{"id":8630,"date":"2019-07-25T08:07:06","date_gmt":"2019-07-25T09:07:06","guid":{"rendered":"https:\/\/turanuslu.net\/?p=8630"},"modified":"2025-01-06T19:09:02","modified_gmt":"2025-01-06T19:09:02","slug":"lateral-retinakulum-agrisi-lra","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/es\/lateral-retinakulum-agrisi-lra\/","title":{"rendered":"DOLOR RETINACULAR LATERAL (LRA)"},"content":{"rendered":"<h1>Lateral Retinakulum A\u011fr\u0131s\u0131 (LRA) ve Tedavi Y\u00f6ntemleri<\/h1>\n<p><strong>Lateral Retinakulum A\u011fr\u0131s\u0131 (LRA)<\/strong>, kronik lateral retinak\u00fcler gerginli\u011fin neden oldu\u011fu dejenerasyon ve a\u011fr\u0131yla karakterize bir rahats\u0131zl\u0131kt\u0131r. Yap\u0131lan \u00e7al\u0131\u015fmalarda, bu durumun \u00f6n diz a\u011fr\u0131lar\u0131n\u0131n yakla\u015f\u0131k %10\u2019unu olu\u015fturdu\u011fu tespit edilmi\u015ftir. Ancak dejenerasyonun kesin nedeni tam olarak bilinmemektedir.<\/p>\n<h2>LRA Tan\u0131s\u0131<\/h2>\n<p>Hastalarda genellikle \u015fu belirtiler g\u00f6r\u00fcl\u00fcr:<\/p>\n<ul>\n<li>Patella lateralizasyonu ve gergin retinakula.<\/li>\n<li><a href=\"https:\/\/turanuslu.net\/es\/lateral-retinakulum-agrisi-lra\/\" title=\"Lateral Retinakulum A\u011fr\u0131s\u0131\">Lateral<\/a> patellar tilt.<\/li>\n<li>Palpasyon s\u0131ras\u0131nda lateral kaps\u00fclde a\u011fr\u0131.<\/li>\n<\/ul>\n<p>Bunun yan\u0131nda, LRA genellikle a\u015fa\u011f\u0131daki patella patolojileriyle birlikte g\u00f6r\u00fcl\u00fcr:<\/p>\n<ul>\n<li>Fatellofemoral a\u011fr\u0131 sendromu.<\/li>\n<li>Ya\u011f yast\u0131\u011f\u0131 sendromu.<\/li>\n<li>Plika sendromu.<\/li>\n<li>Patellar subluksasyon.<\/li>\n<\/ul>\n<h2>LRA Tedavi Y\u00f6ntemleri<\/h2>\n<p>Lateral Retinakulum A\u011fr\u0131s\u0131 tedavisinde hastaya \u00f6zel bir yakla\u015f\u0131m benimsenir. Tedavi a\u015famalar\u0131 \u015funlard\u0131r:<\/p>\n<h3>1. Medikal ve Fiziksel Tedavi<\/h3>\n<ul>\n<li>Patellan\u0131n medializasyonu sa\u011flanmal\u0131d\u0131r. Bunun i\u00e7in:<\/li>\n<ul>\n<li><strong>Kuadriseps g\u00fc\u00e7lendirme egzersizleri:<\/strong> Diz \u00e7evresindeki kaslar\u0131 g\u00fc\u00e7lendirmek i\u00e7in etkilidir.<\/li>\n<li><strong>Bantlama:<\/strong> Patellay\u0131 medial y\u00f6nde destekleyerek a\u011fr\u0131y\u0131 azalt\u0131r ve tan\u0131da yard\u0131mc\u0131d\u0131r.<\/li>\n<\/ul>\n<li>Birlikte g\u00f6r\u00fclen \u00f6n diz a\u011fr\u0131s\u0131 nedenleri tespit edilip tedavi edilmelidir.<\/li>\n<\/ul>\n<h3>2. Cerrahi M\u00fcdahale<\/h3>\n<p>E\u011fer medikal tedaviye yan\u0131t al\u0131namazsa, retinak\u00fcler gev\u015fetme operasyonu d\u00fc\u015f\u00fcn\u00fclebilir. Bu cerrahi i\u015flem sonras\u0131nda:<\/p>\n<ul>\n<li>Kuadriseps atrofisi geli\u015febilir, bu nedenle fizik tedavi ve rehabilitasyon programlar\u0131na ba\u015flanmal\u0131d\u0131r.<\/li>\n<li>Rehabilitasyon s\u00fcreci boyunca y\u00fcr\u00fcy\u00fc\u015f ve atletik aktivitelerde <strong>patella destekli dizlikler<\/strong> kullan\u0131lmas\u0131 \u00f6nerilir.<\/li>\n<\/ul>\n<h2>Fizik Tedavi ve Rehabilitasyonun \u00d6nemi<\/h2>\n<p>LRA tedavisinde fizik tedavi ve rehabilitasyon, uzun vadeli ba\u015far\u0131 i\u00e7in vazge\u00e7ilmezdir. Diz fonksiyonlar\u0131n\u0131 geri kazanmak, a\u011fr\u0131y\u0131 azaltmak ve normal aktivitelerine d\u00f6nebilmek i\u00e7in bireysel olarak planlanan egzersiz programlar\u0131 kritik bir \u00f6neme sahiptir.<\/p>\n<p>Kad\u0131k\u00f6y A\u011fr\u0131 Merkezi&#8217;nde, LRA ve di\u011fer diz rahats\u0131zl\u0131klar\u0131 i\u00e7in uzman doktorlar\u0131m\u0131z taraf\u0131ndan detayl\u0131 muayene ve tedavi hizmetleri sunulmaktad\u0131r. Sa\u011fl\u0131\u011f\u0131n\u0131za kavu\u015fmak i\u00e7in hemen <strong>Uzman Dr. Turan Uslu<\/strong> Cont\u00e1ctanos.<\/p>\n<p><strong>Randevu ve detayl\u0131 bilgi i\u00e7in:<\/strong> <a href=\"tel:+905303437499\">90 530 343 7499<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Lateral Retinakulum A\u011fr\u0131s\u0131 (LRA) ve Tedavi Y\u00f6ntemleri Lateral Retinakulum A\u011fr\u0131s\u0131 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8460,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[1635],"class_list":["post-8630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diz-agrilari","tag-lateral-retinakulum-agrisi-lra"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/turan-uslu-sablon.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/8630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/comments?post=8630"}],"version-history":[{"count":2,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/8630\/revisions"}],"predecessor-version":[{"id":11062,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/8630\/revisions\/11062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/media\/8460"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/media?parent=8630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/categories?post=8630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/tags?post=8630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}