{"id":8575,"date":"2019-07-24T11:15:07","date_gmt":"2019-07-24T12:15:07","guid":{"rendered":"https:\/\/turanuslu.net\/?p=8575"},"modified":"2025-01-07T20:08:41","modified_gmt":"2025-01-07T20:08:41","slug":"donuk-omuz-frozen-shoulder-omuz-periartriti-2","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/es\/donuk-omuz-frozen-shoulder-omuz-periartriti-2\/","title":{"rendered":"Donuk Omuz (Frozen Shoulder , Omuz Periartriti)"},"content":{"rendered":"<h1>Donuk Omuz (Frozen Shoulder, Omuz Periartriti)<\/h1>\n<p><strong>Donuk Omuz<\/strong>, omuz hareketlerinin kayb\u0131yla sonu\u00e7lanan ve omuzun hareket edemez hale geldi\u011fi bir rahats\u0131zl\u0131kt\u0131r. Bu durum, omuz eklemi kaps\u00fcl\u00fcnde meydana gelen b\u00fcz\u00fc\u015fme ve yap\u0131\u015f\u0131kl\u0131klarla ili\u015fkilidir. Kesin nedeni bilinmemekle birlikte, a\u011fr\u0131 ve hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131yla ba\u015flayan bu hastal\u0131k zamanla omuz hareketlerini tamamen engelleyebilir. G\u00fcnl\u00fck aktiviteler, \u00f6rne\u011fin ba\u015f \u00fcst\u00fcne kol kald\u0131rmak, s\u0131rt\u0131 ka\u015f\u0131mak veya elbise giymek zorla\u015f\u0131r. Omuz a\u011fr\u0131s\u0131, \u00f6zellikle gece saatlerinde daha belirgin hale gelir. Donuk omuz, omuz eklemi d\u0131\u015f\u0131nda ba\u015fka bir eklemde g\u00f6r\u00fclmez.<\/p>\n<h2>Donuk Omuzun Sebepleri Nelerdir?<\/h2>\n<p>Donuk omuzun geli\u015fiminde bir\u00e7ok fakt\u00f6r rol oynayabilir. En yayg\u0131n sebepler \u015funlard\u0131r:<\/p>\n<ul>\n<li>Omuz b\u00f6lgesindeki yumu\u015fak doku lezyonlar\u0131, tendinitler, bursitler<\/li>\n<li>\u015eeker hastal\u0131\u011f\u0131<\/li>\n<li>Kalp krizi<\/li>\n<li>Boyun f\u0131t\u0131\u011f\u0131 ve kire\u00e7lenmeleri<\/li>\n<li>Travmalar, k\u0131r\u0131klar ve omuz \u00e7\u0131k\u0131klar\u0131<\/li>\n<li>Omuzun uzun s\u00fcre hareketsiz kalmas\u0131<\/li>\n<li>Omuz kaps\u00fcl\u00fcn\u00fcn elastikiyetini kaybederek kal\u0131nla\u015fmas\u0131 ve sertle\u015fmesi<\/li>\n<\/ul>\n<p>Boyun b\u00f6lgesindeki f\u0131t\u0131k ve kire\u00e7lenmeler, omuz \u00e7evresindeki sinirlere bask\u0131 yaparak bu hastal\u0131\u011f\u0131 tetikleyebilir. Diyabet hastalar\u0131nda donuk omuz g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 daha y\u00fcksektir ve tedavisi daha zordur. \u00c7o\u011fu zaman donuk omuz, herhangi bir belirgin sebep olmadan da geli\u015febilir.<\/p>\n<h2>Donuk Omuzun Seyri<\/h2>\n<p>Donuk omuz genellikle \u00fc\u00e7 farkl\u0131 d\u00f6nemde ilerler:<\/p>\n<ul>\n<li><strong>1. D\u00f6nem (Ba\u015flang\u0131\u00e7 D\u00f6nemi):<\/strong> A\u011fr\u0131 ve hareketlerde hafif k\u0131s\u0131tl\u0131l\u0131k vard\u0131r. A\u011fr\u0131 \u00f6zellikle geceleri artar ve hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131 giderek \u015fiddetlenir. Bu d\u00f6nem 2-9 ay s\u00fcrebilir.<\/li>\n<li><strong>2. D\u00f6nem (Donma D\u00f6nemi):<\/strong> A\u011fr\u0131 azal\u0131r ancak omuz hareketleri tama yak\u0131n donmu\u015ftur. Bu d\u00f6nem 4-9 ay kadar s\u00fcrebilir.<\/li>\n<li><strong>3. D\u00f6nem (\u00c7\u00f6z\u00fclme D\u00f6nemi):<\/strong> Yava\u015f yava\u015f d\u00fczelme g\u00f6r\u00fcl\u00fcr. Bu d\u00f6nem 12-24 ay aras\u0131nda de\u011fi\u015febilir.<\/li>\n<\/ul>\n<h2>Kimler Risk Alt\u0131ndad\u0131r?<\/h2>\n<p>Donuk omuz, belirli gruplarda daha s\u0131k g\u00f6r\u00fcl\u00fcr:<\/p>\n<ul>\n<li>Kad\u0131nlarda (%70 oran\u0131nda)<\/li>\n<li>40-65 ya\u015f aral\u0131\u011f\u0131nda<\/li>\n<li>Diyabet hastalar\u0131nda (%10-20 oran\u0131nda)<\/li>\n<li>A\u015f\u0131r\u0131 fiziksel aktivite veya tekrar eden hareketlere ba\u011fl\u0131 olarak<\/li>\n<li>Boyun omurundaki bozukluklar ve sinir bask\u0131lar\u0131<\/li>\n<li>Ba\u015f \u00fcst\u00fc seviyede \u00e7al\u0131\u015fan meslek gruplar\u0131nda<\/li>\n<li>N\u00f6rolojik hastal\u0131klar, hipertiroidi ve depresyon gibi durumlarda<\/li>\n<\/ul>\n<p>R\u00f6ntgen bulgular\u0131 genellikle normaldir. Ancak baz\u0131 durumlarda ultrason ve MR detayl\u0131 bilgi sa\u011flayabilir.<\/p>\n<h2>Donuk Omuz Tedavisi<\/h2>\n<p>Donuk omuz tedavisi, hastal\u0131\u011f\u0131n d\u00f6nemine g\u00f6re farkl\u0131l\u0131k g\u00f6sterir. Tedavinin amac\u0131, a\u011fr\u0131y\u0131 kontrol alt\u0131na almak ve omuz hareket a\u00e7\u0131kl\u0131\u011f\u0131n\u0131 geri kazand\u0131rmakt\u0131r:<\/p>\n<ul>\n<li>A\u011fr\u0131 kesici ve antienflamatuar ila\u00e7lar<\/li>\n<li>Kas gev\u015feticiler<\/li>\n<li>So\u011fuk veya s\u0131cak uygulamalar\u0131<\/li>\n<li>Omuz i\u00e7i enjeksiyonlar (lokal anestezik veya steroid)<\/li>\n<li>Fisioterapia y rehabilitaci\u00f3n<\/li>\n<li>Omuz hareket a\u00e7\u0131kl\u0131\u011f\u0131n\u0131 art\u0131rmaya y\u00f6nelik egzersizler<\/li>\n<li>Cerrahi m\u00fcdahale (uzun s\u00fcreli konservatif tedavilere yan\u0131t al\u0131namazsa)<\/li>\n<\/ul>\n<p>Erken d\u00f6nemde enjeksiyon tedavisi ile dramatik bir iyile\u015fme g\u00f6r\u00fclebilir. Ancak cerrahi m\u00fcdahalelerden sonra bile uzun s\u00fcreli rehabilitasyon gereklidir. Kad\u0131k\u00f6y A\u011fr\u0131 Merkezi, donuk omuz tedavisinde uzman kadrosu ve ileri teknoloji imkanlar\u0131yla hastalar\u0131na etkin \u00e7\u00f6z\u00fcmler sunmaktad\u0131r.<\/p>\n<div>\n  <a href=\"https:\/\/www.youtube.com\/channel\/UC-EH3FtNo45g8-ja6zGzfTA\" target=\"_blank\" rel=\"noopener\"><br \/>\n    <img decoding=\"async\" class=\"lazyload wp-image-2466 size-full alignleft\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27150%27%20viewBox%3D%270%200%20300%20150%27%3E%3Crect%20width%3D%27300%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun.jpg\" alt=\"YouTube Kanal\u0131m\u0131za Abone Olun\" width=\"300\" height=\"150\" \/><br \/>\n  <\/a><br \/>\n  <a href=\"http:\/\/turanuslu.net\/es\/randevu\/\"><br \/>\n    <img decoding=\"async\" class=\"lazyload alignleft wp-image-2465 size-full\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27150%27%20viewBox%3D%270%200%20300%20150%27%3E%3Crect%20width%3D%27300%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin.jpg\" alt=\"Randevu Al\u0131n\" width=\"300\" height=\"150\" \/><br \/>\n  <\/a>\n<\/div>\n<p>Donuk omuz ile ilgili daha fazla bilgi almak ve tedaviye ba\u015flamak i\u00e7in hemen <strong>90 530 343 7499<\/strong> Puede ponerse en contacto con el Centro del Dolor Kad\u0131k\u00f6y llamando al: <a href=\"http:\/\/turanuslu.net\/es\/randevu\/\">Cita con Turan Uslu<\/a> alabilirsiniz. Fizik tedavi ve rehabilitasyon ile omuz sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 yeniden kazan\u0131n!<\/p>","protected":false},"excerpt":{"rendered":"<p>Donuk Omuz (Frozen Shoulder, Omuz Periartriti) Donuk Omuz, omuz hareketlerinin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8573,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[314],"tags":[319,1589,1590,875,877,1591,320],"class_list":["post-8575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-omuz-agrilari","tag-donuk-omuz","tag-donuk-omuz-ameliyat","tag-donuk-omuz-belirtileri","tag-donuk-omuz-egzersiz","tag-donuk-omuz-fizik-tedavi","tag-donuk-omuz-sebepleri","tag-donuk-omuz-tedavisi"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/donuk-omuz.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/8575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/comments?post=8575"}],"version-history":[{"count":3,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/8575\/revisions"}],"predecessor-version":[{"id":11079,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/8575\/revisions\/11079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/media\/8573"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/media?parent=8575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/categories?post=8575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/tags?post=8575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}