{"id":2775,"date":"2019-07-10T09:31:45","date_gmt":"2019-07-10T10:31:45","guid":{"rendered":"https:\/\/turanuslu.net\/?p=2775"},"modified":"2025-01-22T19:40:02","modified_gmt":"2025-01-22T19:40:02","slug":"kas-spazmina-bagli-boyun-agrisi","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/es\/kas-spazmina-bagli-boyun-agrisi\/","title":{"rendered":"Dolor de cuello debido a espasmos musculares"},"content":{"rendered":"<h3>Dolor de cuello debido a espasmos musculares<\/h3>\n<p><img decoding=\"async\" class=\"lazyload alignleft size-medium wp-image-2776\" src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-10-13.21.28-290x300.png\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-10-13.21.28-290x300.png\" alt=\"kas spazm\u0131, boyun a\u011fr\u0131s\u0131, fizik tedavi, kas spazm\u0131 tedavisi\" width=\"290\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27290%27%20height%3D%27300%27%20viewBox%3D%270%200%20290%20300%27%3E%3Crect%20width%3D%27290%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-10-13.21.28-200x207.png 200w, https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-10-13.21.28-290x300.png 290w, https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-10-13.21.28.png 362w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 290px) 100vw, 290px\" \/><\/p>\n<p><strong>Dolor de cuello debido a espasmos musculares<\/strong>, boyun b\u00f6lgesindeki kaslar\u0131n iste\u011fimiz d\u0131\u015f\u0131nda kas\u0131lmas\u0131yla ortaya \u00e7\u0131kar. Boyun omurgas\u0131n\u0131 hareket ettiren ve ba\u015f\u0131n ta\u015f\u0131nmas\u0131n\u0131 sa\u011flayan bu kaslardaki spazm, boyun, ba\u015f, s\u0131rt ve omuz b\u00f6lgesinde a\u011fr\u0131lara neden olur. Ayr\u0131ca, boyun kaslar\u0131ndaki spazmlar, boyun omurgas\u0131n\u0131n do\u011fal e\u011frili\u011fini bozarak duru\u015f bozukluklar\u0131na yol a\u00e7abilir.<\/p>\n<p>Boyun a\u011fr\u0131s\u0131, hayat\u0131n\u0131n bir d\u00f6neminde neredeyse herkesin ya\u015fad\u0131\u011f\u0131 bir sorundur. En yayg\u0131n neden, boyun omurgas\u0131 \u00e7evresindeki kaslar\u0131n spazm\u0131d\u0131r. Uzun s\u00fcreli spazmlar kaslarda kal\u0131c\u0131 k\u0131sal\u0131klara yol a\u00e7abilir. Bu durum, omurgan\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 bozarak daha ciddi rahats\u0131zl\u0131klara neden olabilir.<\/p>\n<h3>Boyunda Kas Gerilmesi ve A\u011fr\u0131 Sebepleri<\/h3>\n<p><strong>Boyun a\u011fr\u0131s\u0131,<\/strong> <strong>ba\u015f a\u011fr\u0131s\u0131,<\/strong> omuzlara vuran a\u011fr\u0131lar, <strong>ense a\u011fr\u0131s\u0131,<\/strong> kola ve ele yay\u0131lan uyu\u015fmalar, ellerde g\u00fc\u00e7s\u00fczl\u00fck hissi gibi semptomlar boyun omurgas\u0131 problemlerine i\u015faret edebilir. Kronik boyun a\u011fr\u0131lar\u0131, depresyon ile de ili\u015fkilidir. G\u00fcnl\u00fck stresler, uykusuzluk, i\u015f ortam\u0131 sorunlar\u0131 ve ekonomik s\u0131k\u0131nt\u0131lar, boyun a\u011fr\u0131lar\u0131n\u0131n \u015fiddetlenmesine neden olabilir.<\/p>\n<p><strong>Boyun a\u011fr\u0131s\u0131na neden olan hastal\u0131klar<\/strong> aras\u0131nda \u015funlar bulunur:<\/p>\n<ul>\n<li>hernia de disco cervical<\/li>\n<li>Dejeneratif disk hastal\u0131\u011f\u0131<\/li>\n<li>Whiplash yaralanmalar\u0131 (kazalar ve d\u00fc\u015fmelere ba\u011fl\u0131 zedelenmeler)<\/li>\n<li>Osteoporosis<\/li>\n<li>Ankilozan spondilit ve romatoid artrit gibi romatizmal hastal\u0131klar<\/li>\n<li>Boyun omurgas\u0131nda d\u00fczle\u015fme veya aks\u0131n ters d\u00f6nmesi<\/li>\n<\/ul>\n<p>T\u00fcm\u00f6r, metastaz veya enfeksiyon gibi daha nadir g\u00f6r\u00fclen nedenler de boyun a\u011fr\u0131s\u0131na yol a\u00e7abilir. Ancak bu durumlar d\u0131\u015f\u0131nda, boyun a\u011fr\u0131s\u0131n\u0131n ana bile\u015feni genellikle kas spazm\u0131d\u0131r.<\/p>\n<h3>Boyun Kas Spazm\u0131n\u0131n Tedavisinde Neler Yap\u0131labilir?<\/h3>\n<p>Boyun kas spazm\u0131 tedavisinde a\u015fa\u011f\u0131daki y\u00f6ntemler s\u0131kl\u0131kla kullan\u0131lmaktad\u0131r:<\/p>\n<ul>\n<li>Masaj ve duru\u015f e\u011fitimi<\/li>\n<li>S\u0131cak-so\u011fuk uygulamalar<\/li>\n<li>Elektroterapi ve tedavi edici ultrason<\/li>\n<li>\u00d6zel omurga destekleri ve korseleme<\/li>\n<li>\u0130MS (Intramusk\u00fcler Stimulasyon) ve proloterapi gibi minimal invazif y\u00f6ntemler<\/li>\n<li>Egzersiz programlar\u0131 ve \u00f6zel egzersiz cihazlar\u0131<\/li>\n<\/ul>\n<p>Fizik tedavi ve rehabilitasyon y\u00f6ntemleriyle, boyun a\u011fr\u0131lar\u0131n\u0131n b\u00fcy\u00fck bir k\u0131sm\u0131 tedavi edilebilir. Nadiren cerrahi m\u00fcdahaleler gerekli olabilir.<\/p>\n<h3>Kad\u0131k\u00f6y A\u011fr\u0131 Merkezi ile Sa\u011fl\u0131kl\u0131 Bir Boyun<\/h3>\n<p><strong>Centro del Dolor Kadikoy<\/strong>, kas spazm\u0131na ba\u011fl\u0131 boyun a\u011fr\u0131lar\u0131n\u0131n tedavisinde profesyonel destek sa\u011flar. Uzman ekibimiz, fizik tedavi ve rehabilitasyon y\u00f6ntemleriyle a\u011fr\u0131lar\u0131n\u0131z\u0131 hafifletmek ve sa\u011fl\u0131kl\u0131 bir ya\u015fam sunmak i\u00e7in yan\u0131n\u0131zda.<\/p>\n<p>Detayl\u0131 bilgi ve randevu almak i\u00e7in <a href=\"http:\/\/turanuslu.net\/es\/randevu\/\">buraya t\u0131klay\u0131n<\/a> o <strong>90 530 343 7499<\/strong> numaral\u0131 telefondan ileti\u015fime ge\u00e7in. Kad\u0131k\u00f6y A\u011fr\u0131 Merkezi ile sa\u011fl\u0131\u011f\u0131n\u0131za kavu\u015fmak art\u0131k \u00e7ok kolay!<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UC-EH3FtNo45g8-ja6zGzfTA\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"lazyload wp-image-2466 size-full alignleft\" src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun.jpg\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun.jpg\" alt=\"Abone Olun\" width=\"500\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27300%27%20viewBox%3D%270%200%20500%20300%27%3E%3Crect%20width%3D%27500%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun-200x120.jpg 200w, https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun-300x180.jpg 300w, https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun-400x240.jpg 400w, https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun.jpg 500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><br \/>\n<a href=\"http:\/\/turanuslu.net\/es\/randevu\/\"><img decoding=\"async\" class=\"lazyload alignleft wp-image-2465 size-full\" src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin.jpg\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin.jpg\" alt=\"Randevu Al\u0131n\" width=\"500\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27300%27%20viewBox%3D%270%200%20500%20300%27%3E%3Crect%20width%3D%27500%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin-200x120.jpg 200w, https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin-300x180.jpg 300w, https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin-400x240.jpg 400w, https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin.jpg 500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Kas Spazm\u0131na Ba\u011fl\u0131 Boyun A\u011fr\u0131s\u0131 Kas Spazm\u0131na Ba\u011fl\u0131 Boyun A\u011fr\u0131s\u0131, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2777,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[678],"tags":[1383,1398,1399,919],"class_list":["post-2775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boyun-agrilari","tag-boyunda-kas-gerilmesi","tag-boyunda-kas-spazmi-belirleri","tag-gecmeyen-kas-spazmi","tag-kas-spazmi-tedavisi"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/kas-spazmina-bakli-boyn-agirisi.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/2775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/comments?post=2775"}],"version-history":[{"count":4,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/2775\/revisions"}],"predecessor-version":[{"id":11152,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/2775\/revisions\/11152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/media\/2777"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/media?parent=2775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/categories?post=2775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/tags?post=2775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}