{"id":2745,"date":"2019-07-09T09:36:45","date_gmt":"2019-07-09T10:36:45","guid":{"rendered":"https:\/\/turanuslu.net\/?p=2745"},"modified":"2025-01-28T14:00:31","modified_gmt":"2025-01-28T14:00:31","slug":"boyun-fitigi","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/es\/boyun-fitigi\/","title":{"rendered":"Hernia de disco cervical"},"content":{"rendered":"<h1>Boyun F\u0131t\u0131\u011f\u0131 Tedavisi<\/h1>\n<p><img decoding=\"async\" class=\"lazyload alignleft wp-image-2746 size-medium\" src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-09-13.30.29-273x300.png\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-09-13.30.29-273x300.png\" alt=\"Boyun F\u0131t\u0131\u011f\u0131 Tedavisi\" width=\"273\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27273%27%20height%3D%27300%27%20viewBox%3D%270%200%20273%20300%27%3E%3Crect%20width%3D%27273%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-09-13.30.29-200x220.png 200w, https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-09-13.30.29-273x300.png 273w, https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-09-13.30.29.png 399w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 273px) 100vw, 273px\" \/><\/p>\n<p><strong>Boyun f\u0131t\u0131\u011f\u0131 tedavisi<\/strong>, omurlar aras\u0131ndaki intervertebral disk ad\u0131 verilen yast\u0131k\u00e7\u0131klar\u0131n omurilik kanal\u0131na ve sinir kanallar\u0131na do\u011fru yer de\u011fi\u015ftirmesi sonucu ortaya \u00e7\u0131kan hastal\u0131\u011f\u0131n tedavisidir. Bu durum, sinirlere ve omurili\u011fe bask\u0131 yaparak <strong>boyun<\/strong>, omuz, kol ve s\u0131rt gibi b\u00f6lgelerde a\u011fr\u0131ya neden olur. Boyun b\u00f6lgesi, belden sonra f\u0131t\u0131kla\u015fman\u0131n en s\u0131k g\u00f6r\u00fcld\u00fc\u011f\u00fc omurga k\u0131sm\u0131d\u0131r. \u00d6zellikle oturarak \u00e7al\u0131\u015fma, bilgisayar ve di\u011fer klavyeli cihazlar\u0131n yayg\u0131n kullan\u0131m\u0131 boyun f\u0131t\u0131\u011f\u0131 vakalar\u0131n\u0131 art\u0131rm\u0131\u015ft\u0131r.<\/p>\n<h2>Boyun F\u0131t\u0131\u011f\u0131 Nedir?<\/h2>\n<p><strong>hernia de disco cervical<\/strong>, omurlar aras\u0131ndaki k\u0131k\u0131rdak yap\u0131lar\u0131n y\u0131rt\u0131larak sinirler veya omurilik \u00fczerine bask\u0131 yapmas\u0131 sonucu olu\u015fur. Bu durum, <strong>boyun a\u011fr\u0131s\u0131<\/strong>, kola yay\u0131lan a\u011fr\u0131, uyu\u015fma ve kuvvetsizlik gibi \u015fikayetlere yol a\u00e7ar. E\u011fer bask\u0131 omurilik \u00fczerinde olursa, t\u00fcm v\u00fccutta hareket kusurlar\u0131 ve ileri vakalarda yata\u011fa ba\u011f\u0131ml\u0131l\u0131k g\u00f6r\u00fclebilir.<\/p>\n<h2>Boyun F\u0131t\u0131\u011f\u0131n\u0131n Nedenleri<\/h2>\n<ul>\n<li>Ya\u015flanmaya ba\u011fl\u0131 dejenerasyon<\/li>\n<li>Trafik kazalar\u0131, d\u00fc\u015fmeler ve travmalar<\/li>\n<li>Yanl\u0131\u015f duru\u015f ve tekrarlay\u0131c\u0131 hareketler<\/li>\n<li>Stres ve ruhsal gerginlik<\/li>\n<li>Boyun kaslar\u0131n\u0131n zay\u0131fl\u0131\u011f\u0131 ve hareketsizlik<\/li>\n<li>Uzun s\u00fcreli bilgisayar kullan\u0131m\u0131<\/li>\n<li>Ev i\u015fleri, perde takmak, temizlik gibi aktiviteler<\/li>\n<li>A\u015f\u0131r\u0131 y\u00fck kald\u0131rmak veya ani hareketler<\/li>\n<\/ul>\n<h2>Boyun F\u0131t\u0131\u011f\u0131 Belirtileri<\/h2>\n<ul>\n<li><strong>Boyun a\u011fr\u0131s\u0131 ve tutukluk<\/strong><\/li>\n<li>Boyundan kola yay\u0131lan a\u011fr\u0131<\/li>\n<li>Kollar ve ellerde uyu\u015fma ve kar\u0131ncalanma<\/li>\n<li>Ba\u015f d\u00f6nmesi, kulak \u00e7\u0131nlamas\u0131<\/li>\n<li>Konsantrasyon bozuklu\u011fu<\/li>\n<li>Kol ve ellerde kas g\u00fcc\u00fc azalmas\u0131<\/li>\n<li>Sabahlar\u0131 artan a\u011fr\u0131 ve tutukluk<\/li>\n<li>\u0130leri vakalarda y\u00fcr\u00fcme bozuklu\u011fu ve mesane problemleri<\/li>\n<\/ul>\n<h2>Boyun F\u0131t\u0131\u011f\u0131 Tedavisi<\/h2>\n<p>Boyun f\u0131t\u0131\u011f\u0131 tedavisinde \u00f6ncelikle cerrahi d\u0131\u015f\u0131 y\u00f6ntemler tercih edilir:<\/p>\n<ul>\n<li>\u0130la\u00e7 tedavisi (a\u011fr\u0131 kesiciler, kas gev\u015feticiler, antiromatizmal ila\u00e7lar)<\/li>\n<li>Boyunluk kullan\u0131m\u0131<\/li>\n<li>Fizik tedavi uygulamalar\u0131<\/li>\n<li>Boyun ergonomisinin sa\u011flanmas\u0131<\/li>\n<li>Egzersiz programlar\u0131<\/li>\n<\/ul>\n<p>\u0130lerlemi\u015f vakalarda cerrahi m\u00fcdahale gerekebilir. Cerrahinin amac\u0131, sinir ve omurilik \u00fczerindeki bask\u0131y\u0131 ortadan kald\u0131rmakt\u0131r. Cerrahi tedaviye ra\u011fmen uzun d\u00f6nem sonu\u00e7lar dikkatlice de\u011ferlendirilmelidir. Cerrahi sonras\u0131, f\u00fczyon (omurlar\u0131n kayna\u015ft\u0131r\u0131lmas\u0131) gerekebilir. Bu i\u015flem, mikrodiskektomi y\u00f6ntemiyle yap\u0131l\u0131r.<\/p>\n<h2>Boyun F\u0131t\u0131\u011f\u0131ndan Korunma ve Tedavi S\u00fcreci<\/h2>\n<ul>\n<li>Do\u011fru duru\u015f ve ergonomik \u00e7al\u0131\u015fma al\u0131\u015fkanl\u0131klar\u0131 geli\u015ftirin.<\/li>\n<li>D\u00fczenli boyun egzersizleri yap\u0131n.<\/li>\n<li>Uzun s\u00fcre ayn\u0131 pozisyonda kalmaktan ka\u00e7\u0131n\u0131n.<\/li>\n<li>Boyun kaslar\u0131n\u0131z\u0131 g\u00fc\u00e7lendiren aktiviteler yap\u0131n.<\/li>\n<\/ul>\n<div style=\"display: flex; gap: 20px; margin-top: 20px;\">\n  <a href=\"https:\/\/www.youtube.com\/channel\/UC-EH3FtNo45g8-ja6zGzfTA\" target=\"_blank\" rel=\"noopener\"><br \/>\n    <img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27300%27%20viewBox%3D%270%200%20500%20300%27%3E%3Crect%20width%3D%27500%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun.jpg\" alt=\"YouTube kanal\u0131na abone olun\" width=\"500\" height=\"300\" \/><br \/>\n  <\/a><br \/>\n  <a href=\"http:\/\/turanuslu.net\/es\/randevu\/\"><br \/>\n    <img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27300%27%20viewBox%3D%270%200%20500%20300%27%3E%3Crect%20width%3D%27500%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin.jpg\" alt=\"Randevu almak i\u00e7in t\u0131klay\u0131n\" width=\"500\" height=\"300\" \/><br \/>\n  <\/a>\n<\/div>\n<p>Boyun f\u0131t\u0131\u011f\u0131 tedavisi ve di\u011fer omurga sorunlar\u0131 i\u00e7in Kad\u0131k\u00f6y A\u011fr\u0131 Merkezi olarak yan\u0131n\u0131zday\u0131z. <strong>Fisioterapia y rehabilitaci\u00f3n<\/strong> programlar\u0131m\u0131zla sa\u011fl\u0131\u011f\u0131n\u0131za destek oluyoruz. Daha fazla bilgi ve randevu i\u00e7in <a href=\"http:\/\/turanuslu.net\/es\/randevu\/\">web sitemizi ziyaret edin<\/a> o <strong>90 530 343 7499<\/strong> numaral\u0131 telefondan bize ula\u015f\u0131n. Turan Uslu\u2019dan randevu alarak ya\u015fam kalitenizi art\u0131r\u0131n!<\/p>","protected":false},"excerpt":{"rendered":"<p>Boyun F\u0131t\u0131\u011f\u0131 Tedavisi Boyun f\u0131t\u0131\u011f\u0131 tedavisi, omurlar aras\u0131ndaki intervertebral disk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2747,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[678],"tags":[1376,1367,1377,1378,1368],"class_list":["post-2745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boyun-agrilari","tag-boyun-fitigi-boyun-fitigi-tedavisi","tag-boyun-fitigi-fizik-tedavi","tag-boyun-fitigi-nasil-duzelir","tag-boyun-fitigi-nedir","tag-boyun-fitigi-sebepleri"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/boyun-fitig\u0306i-nedir.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/2745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/comments?post=2745"}],"version-history":[{"count":4,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/2745\/revisions"}],"predecessor-version":[{"id":11162,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/2745\/revisions\/11162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/media\/2747"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/media?parent=2745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/categories?post=2745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/tags?post=2745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}