{"id":2491,"date":"2019-07-03T08:21:29","date_gmt":"2019-07-03T09:21:29","guid":{"rendered":"https:\/\/turanuslu.net\/?p=2491"},"modified":"2021-06-14T13:55:48","modified_gmt":"2021-06-14T13:55:48","slug":"kronik-agri-ve-depresyon","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/es\/kronik-agri-ve-depresyon\/","title":{"rendered":"Kronik A\u011fr\u0131 ve Depresyon"},"content":{"rendered":"<h3>Kronik A\u011fr\u0131 ve Depresyon<\/h3>\n<p><strong>Kronik<\/strong> <strong>a\u011fr\u0131s\u0131<\/strong> olan insanlar\u0131n kar\u015f\u0131la\u015ft\u0131\u011f\u0131 en yayg\u0131n sorunlardan biri olan depresyondur. <strong>Depresyon<\/strong>, a\u011fr\u0131y\u0131 art\u0131rabilir ve ba\u015fa \u00e7\u0131kmay\u0131 daha da zorla\u015ft\u0131rabilir.<\/p>\n<p><img decoding=\"async\" class=\"lazyload size-full wp-image-2492 alignleft\" src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-03-11.29.52.png\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-03-11.29.52.png\" alt=\"\" width=\"567\" height=\"295\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27567%27%20height%3D%27295%27%20viewBox%3D%270%200%20567%20295%27%3E%3Crect%20width%3D%27567%27%20height%3D%27295%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-03-11.29.52-200x104.png 200w, https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-03-11.29.52-300x156.png 300w, https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-03-11.29.52-400x208.png 400w, https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/Ekran-Resmi-2019-07-03-11.29.52.png 567w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 567px) 100vw, 567px\" \/><\/p>\n<p><strong>Kronik a\u011fr\u0131<\/strong> ve depresyon \u00e7o\u011funlukla bir arada kar\u015f\u0131la\u015f\u0131lan sorunlard\u0131r. Depresyon, kronik a\u011fr\u0131dan dolay\u0131 ac\u0131 \u00e7eken insanlar\u0131n kar\u015f\u0131la\u015ft\u0131\u011f\u0131 en yayg\u0131n psikolojik sorunlardan biridir ve \u00e7o\u011funlukla hastan\u0131n durumunu ve tedavisini daha da zorla\u015ft\u0131r\u0131r. Doktorlar\u0131na a\u011fr\u0131dan \u015fikayet eden hastalar\u0131n d\u00f6rtte biriyle yar\u0131s\u0131ndan fazlas\u0131, depresyondad\u0131r.<\/p>\n<p>&#8211; Depresyondaki insanlar\u0131n ortalama %65\u2019i ayn\u0131 zamanda a\u011fr\u0131lardan da \u015fik\u00e2yet\u00e7idir.<br \/>\n&#8211; A\u011fr\u0131lar\u0131ndan dolay\u0131 ba\u011f\u0131ml\u0131 hale gelen insanlar\u0131n depresyona girme ihtimalleri daha y\u00fcksektir.<\/p>\n<p>Kronik a\u011fr\u0131s\u0131 olan hastalarda depresyon, \u00e7o\u011funlukla te\u015fhis edilmemi\u015f oldu\u011fundan tedavisi de yap\u0131lmaz. A\u011fr\u0131 belirtileri ve \u015fik\u00e2yetleri, \u00e7o\u011fu doktor ziyaretlerinin ana konusudur.Sonu\u00e7, a\u011fr\u0131y\u0131 \u00e7ok daha k\u00f6t\u00fc hale getirebilen <strong>fiziksel aktivitede<\/strong> azalma, uyku bozukluklar\u0131, i\u015ftah kayb\u0131 ve enerji eksikli\u011fiyle birlikte seyreden <strong>depresyondur<\/strong>.<\/p>\n<p>Kronik a\u011fr\u0131 ve depresyon el ele gider. Neredeyse, kronik a\u011fr\u0131s\u0131 olan bir ki\u015finin depresyonda oldu\u011funu varsay\u0131lmal\u0131 ve tedavi buna g\u00f6re yap\u0131lmal\u0131d\u0131r.<\/p>\n<p><strong>Dolor<\/strong>, herkeste duygusal bir tepkiye neden olur. Kayg\u0131, asabiyet ve ajitasyon, bunlar\u0131nhepsi de zarar g\u00f6rd\u00fc\u011f\u00fcm\u00fczde ortaya \u00e7\u0131kan normal hislerdir. A\u011fr\u0131 azald\u0131\u011f\u0131nda normal olarak stresli tepki de azal\u0131r.<\/p>\n<p>Ama e\u011fer a\u011fr\u0131 ge\u00e7mezse ne olur? S\u00fcrekli olarak harekete ge\u00e7irilmi\u015f stres tepkisi zamanla depresyonla ili\u015fkili \u00e7ok y\u00f6nl\u00fc sorunlara neden olabilir. Bu sorunlardan baz\u0131lar\u0131:<\/p>\n<ul>\n<li>Kronik kayg\u0131<\/li>\n<li>Kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131<\/li>\n<li>Yorgunluk<\/li>\n<li>Asabiyet<\/li>\n<li>Uyku bozukluklar\u0131<\/li>\n<li>Kilo alma veya kilo kayb\u0131<\/li>\n<\/ul>\n<h3>Depresyon<\/h3>\n<p><strong>Depresyonla<\/strong> kronik a\u011fr\u0131 aras\u0131ndaki \u00f6rt\u00fc\u015fmenin bir b\u00f6l\u00fcm\u00fc, biyolojiyle a\u00e7\u0131klanabilir. Depresyon ve kronik a\u011fr\u0131, benzer sinir ta\u015f\u0131y\u0131c\u0131lar\u0131ndan (sinirler aras\u0131nda hareket eden kimyasal haberciler) baz\u0131lar\u0131n\u0131 payla\u015f\u0131r. Ayn\u0131 zamanda benzer sinir yollar\u0131ndan baz\u0131lar\u0131n\u0131 da payla\u015f\u0131r. Ayn\u0131 zamanda kronik a\u011fr\u0131n\u0131n ki\u015finin genel hayat\u0131 \u00fczerinde yapt\u0131\u011f\u0131 olumsuz etki de depresyona zemin haz\u0131rlar.<\/p>\n<p>Kronik a\u011fr\u0131 bir\u00e7ok kay\u0131pla sonu\u00e7lan\u0131r. \u0130\u015f kayb\u0131, \u00e7evre kayb\u0131, <strong>aile ili\u015fkilerinin bozulmas\u0131<\/strong>, toplumsal rollerin bozulmas\u0131, a\u015f\u0131r\u0131 kilo ya da zay\u0131flama, cinselli\u011fin kaybedilmesi, ekonomik zorluklar, s\u00fcrekli ila\u00e7 kullan\u0131lmas\u0131 ve buna ba\u011fl\u0131 yan etkiler vs depresyonu bu hastalar i\u00e7in nerdeyse kader haline getirir. Depresyon yerle\u015fince, var olan a\u011fr\u0131y\u0131 art\u0131r\u0131r. Depresyon, kronik a\u011fr\u0131yla ba\u015fa \u00e7\u0131kma becerisini azaltarak \u00e7ifte darbe vurur.<\/p>\n<p>Ara\u015ft\u0131rmalar, kronik a\u011fr\u0131s\u0131 ve depresyonu olan insanlar\u0131 sadece <strong>kronik a\u011fr\u0131s\u0131<\/strong> olanlarla kar\u015f\u0131la\u015ft\u0131rd\u0131. Kronik a\u011fr\u0131s\u0131 ve depresyonu olanlar:<\/p>\n<ul>\n<li>\u00a0Daha \u015fiddetli a\u011fr\u0131lar\u0131 oldu\u011funu belirtirler<\/li>\n<li>Ya\u015famlar\u0131n\u0131n daha az kontrol alt\u0131nda oldu\u011funu hissederler<\/li>\n<li>Daha sa\u011fl\u0131ks\u0131z m\u00fccadele teknikleri kullan\u0131rlar<\/li>\n<\/ul>\n<p>Kronik a\u011fr\u0131 ve depresyon birbiriyle i\u00e7 i\u00e7e ge\u00e7ti\u011finden, \u00e7o\u011funlukla bir arada tedavi edilmelidir.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UC-EH3FtNo45g8-ja6zGzfTA\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"lazyload wp-image-2466 size-full alignleft\" src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun.jpg\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun.jpg\" alt=\"\" width=\"500\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27300%27%20viewBox%3D%270%200%20500%20300%27%3E%3Crect%20width%3D%27500%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun-200x120.jpg 200w, https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun-300x180.jpg 300w, https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun-400x240.jpg 400w, https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun.jpg 500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"http:\/\/turanuslu.net\/es\/randevu\/\"><img decoding=\"async\" class=\"lazyload alignleft wp-image-2465 size-full\" src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin.jpg\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin.jpg\" alt=\"\" width=\"500\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27300%27%20viewBox%3D%270%200%20500%20300%27%3E%3Crect%20width%3D%27500%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin-200x120.jpg 200w, https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin-300x180.jpg 300w, https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin-400x240.jpg 400w, https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin.jpg 500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Kronik A\u011fr\u0131 ve Depresyon Kronik a\u011fr\u0131s\u0131 olan insanlar\u0131n kar\u015f\u0131la\u015ft\u0131\u011f\u0131 en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2495,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[888],"tags":[1241,1242,1243,957,904,1244,1245],"class_list":["post-2491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agri","tag-aile-iliskileri","tag-depresyon-neden-olur","tag-depresyon-tedavisi","tag-kadikoy-agri-merkezi","tag-kronik-agri-nedir","tag-kronik-agri-ve-depresyon","tag-kronik-hastaliklar"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/kronik-agri-ve-depresyon.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/2491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/comments?post=2491"}],"version-history":[{"count":3,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/2491\/revisions"}],"predecessor-version":[{"id":10487,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/2491\/revisions\/10487"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/media\/2495"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/media?parent=2491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/categories?post=2491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/tags?post=2491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}