{"id":147,"date":"2009-08-26T16:28:42","date_gmt":"2009-08-26T17:28:42","guid":{"rendered":"https:\/\/turanuslu.net\/?p=147"},"modified":"2022-01-14T07:15:25","modified_gmt":"2022-01-14T07:15:25","slug":"miyofasial-agri-sendromlari-2","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/es\/miyofasial-agri-sendromlari-2\/","title":{"rendered":"Miyofasial A\u011fr\u0131 Sendromlar\u0131"},"content":{"rendered":"<h2>Miyofasial A\u011fr\u0131 Sendromlar\u0131<\/h2>\n<p><img class=\"lazyload\" decoding=\"async\" style=\"border: 0pt none;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27342%27%20height%3D%27704%27%20viewBox%3D%270%200%20342%20704%27%3E%3Crect%20width%3D%27342%27%20height%3D%27704%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/icerikresimleri\/belmfas\/1mfa.jpg\" alt=\"\" width=\"342\" height=\"704\" border=\"0\" \/><br \/>\n<!--more--><\/p>\n<div>Bir veya birka\u00e7 kas grubunda g\u00f6r\u00fclen a\u011fr\u0131, hassasiyet ve tutuklukla karakterize bir hastal\u0131kt\u0131r. Halk\u0131m\u0131z taraf\u0131ndan kulun\u00e7, kas romatizmas\u0131 ve yel vurmas\u0131 gibi isimlerle adland\u0131r\u0131l\u0131r. Fibromiyalji sendromu ile \u00e7o\u011funlukla kar\u0131\u015ft\u0131r\u0131l\u0131r. Halbuki fibromiyalji sendromunda a\u011fr\u0131 daha yayg\u0131nd\u0131r, myofasial a\u011fr\u0131 sendromu ise daha az kas grubunu ilgilendirir. Fibromiyalji daha \u00e7ok kad\u0131nlarda, miyofasial a\u011fr\u0131 ise her iki cinste e\u015fit s\u0131kl\u0131kta g\u00f6r\u00fcl\u00fcr. Fibromiyalji de a\u011fr\u0131 tutukluk ve hassasiyet v\u00fccudun her taraf\u0131nda yayg\u0131nd\u0131r, miyofasial a\u011fr\u0131da ise bir veya birka\u00e7 b\u00f6lgededir. Myofasial a\u011fr\u0131da yorgunluk ve uykusuzluk yoktur ya da daha hafiftir. Myofasial a\u011fr\u0131n\u0131n tedavisi fibromiyaljiye g\u00f6re daha kolayd\u0131r.<\/div>\n<p><strong>Miyofasial a\u011fr\u0131lar\u0131n sebepleri nelerdir ?<\/strong><\/p>\n<div>Genetik fakt\u00f6rler, a\u015f\u0131r\u0131 yorgunluk, tekrarlayan hareketler, i\u015f kazalar\u0131, boyun ve bel f\u0131t\u0131klar\u0131, mesleki ve ailevi tatminsizlikler, k\u00f6t\u00fc \u00e7al\u0131\u015fma ko\u015fullar\u0131 miyofasial a\u011fr\u0131lar\u0131n en \u00f6nemli sebepleridir.<\/div>\n<div>Bacaklardan birinde k\u0131sal\u0131k, k\u00f6t\u00fc duru\u015f, uzun s\u00fcre hareketsiz kalma, uzun s\u00fcren yatak istirahatlar\u0131, B vitamini eksiklikleri, potasyum, kalsiyum, demir, magnezyum ve selenyum gibi mineral eksiklikleri, hipoglisemi, hipotiroidi, \u00f6strojen eksikli\u011fi, viral enfeksiyonlar, psikolojik ve sosyal problemler miyofasial a\u011fr\u0131lar\u0131n di\u011fer sebepleridir.<\/div>\n<p><strong>Miyofasial a\u011fr\u0131larda hastan\u0131n \u015fikayetleri nelerdir ?<\/strong><\/p>\n<div>Miyofasial a\u011fr\u0131 sendromlu hastalarda kaslarda a\u011fr\u0131, tutukluk ve hassasiyetin yan\u0131nda, s\u0131k\u0131\u015fma ve yanma hissi vard\u0131r. Eklem hareket a\u00e7\u0131kl\u0131\u011f\u0131nda hafif bir k\u0131s\u0131tlanma ve yorgunluk vard\u0131r. \u00c7o\u011fu zaman hastalar kas tutuklu\u011fundan de\u011fil ba\u015f a\u011fr\u0131s\u0131, s\u0131rt a\u011fr\u0131s\u0131, boyun a\u011fr\u0131s\u0131, g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, bel a\u011fr\u0131s\u0131, siyatik ve omuz a\u011fr\u0131s\u0131 gibi de\u011fi\u015fik a\u011fr\u0131lardan yak\u0131n\u0131rlar. A\u011fr\u0131lar hafif veya bazen \u00e7ok \u015fiddetli olabilir. A\u011fr\u0131 hayat\u0131 tehdit etmemekle birlikte hayat kalitesini olduk\u00e7a d\u00fc\u015f\u00fcr\u00fcr. A\u011fr\u0131lar, ilgili kas ve tetik noktalar ile ilgili olmayan yerlere yay\u0131l\u0131m g\u00f6sterirler.<\/div>\n<p><strong>Miyofasial a\u011fr\u0131 sendromlar\u0131 nas\u0131l te\u015fhis edilir ? <\/strong><\/p>\n<div>Miyofasial a\u011fr\u0131 sendromlar\u0131nda \u00f6yk\u00fc ve fizik muayene tan\u0131 koydurucudur. Sebepleri ortaya koymak ve ay\u0131r\u0131c\u0131 te\u015fhis i\u00e7in laboratuvar ve radyolojik tetkikler gerekebilir.<\/div>\n<p><strong>Miyofasial a\u011fr\u0131 sendromlar\u0131 nas\u0131l tedavi edilir ?<\/strong><\/p>\n<div>Germe egzersizleri miyofasial a\u011fr\u0131lardaki tetik noktalar\u0131 k\u0131smen inaktive edebilir. Etilklor\u00fcr spreyleri ile spreyleme ve germe egzersizlerinin birlikte uygulanmas\u0131 daha iyi sonu\u00e7 verir.<\/div>\n<div>Tetik nokta enjeksiyonlar\u0131 en etkili tedavidir. Tetik nokta enjeksiyonlar\u0131n\u0131n birka\u00e7 kez tekrarlanmas\u0131 gerekebilir.<\/div>\n<div>Ayr\u0131ca masaj, aktif ve pasif hareketler, analjezikler, kas gev\u015feticiler, antidepresanlar kullan\u0131labilir.<\/div>\n<div>Ayr\u0131ca biofeedback, akupunktur, TENS ve di\u011fer fizik tedavi uygulamalar\u0131 olduk\u00e7a faydal\u0131d\u0131r.<\/div>","protected":false},"excerpt":{"rendered":"<p>Miyofasial A\u011fr\u0131 Sendromlar\u0131<\/p>","protected":false},"author":1,"featured_media":2367,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[678],"tags":[506,112,77,78,591,592],"class_list":["post-147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boyun-agrilari","tag-bel-agrilari","tag-bel-agrisi","tag-boyun-agrilari","tag-boyun-agrisi","tag-miyofasial-agri","tag-miyofasial-agri-tedavisi"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2009\/08\/Miyofasial-agri-Sendromlari.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/comments?post=147"}],"version-history":[{"count":1,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/147\/revisions"}],"predecessor-version":[{"id":10697,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/posts\/147\/revisions\/10697"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/media\/2367"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/media?parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/categories?post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/es\/wp-json\/wp\/v2\/tags?post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}