{"id":8581,"date":"2019-07-24T11:29:55","date_gmt":"2019-07-24T12:29:55","guid":{"rendered":"https:\/\/turanuslu.net\/?p=8581"},"modified":"2025-01-07T20:05:16","modified_gmt":"2025-01-07T20:05:16","slug":"omuz-sikisma-sendormu-impingement-sendromu","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/en\/omuz-sikisma-sendormu-impingement-sendromu\/","title":{"rendered":"Omuz  S\u0131k\u0131\u015fma Sendromu (\u0130mpingement Sendromu)"},"content":{"rendered":"<h1>Omuz S\u0131k\u0131\u015fmas\u0131 Sendromu (\u0130mpingement Sendromu) ve Kad\u0131k\u00f6y A\u011fr\u0131 Merkezi\u2019nde Tedavi<\/h1>\n<p><strong>Omuz s\u0131k\u0131\u015fmas\u0131<\/strong>, sporculardan end\u00fcstri i\u015f\u00e7ilerine, ev han\u0131mlar\u0131ndan ofis \u00e7al\u0131\u015fanlar\u0131na kadar pek \u00e7ok ki\u015finin \u015fikayet\u00e7i oldu\u011fu bir problemdir. Omuz a\u011fr\u0131lar\u0131n\u0131n yayg\u0131n nedenlerinden biri olan bu sendrom, omuzun d\u00f6nd\u00fcr\u00fcc\u00fc kaslar\u0131n\u0131n, akromion ad\u0131 verilen \u00e7\u0131k\u0131nt\u0131 ile omuz ba\u015f\u0131 aras\u0131nda s\u0131k\u0131\u015fmas\u0131 sonucu olu\u015fur.<\/p>\n<h2>Omuz S\u0131k\u0131\u015fma Sendromu Nedir?<\/h2>\n<p>Omuz s\u0131k\u0131\u015fma sendromu, birden fazla problemin ayn\u0131 anda g\u00f6r\u00fclmesiyle ortaya \u00e7\u0131kar. Bu problemler aras\u0131nda \u015funlar bulunur:<\/p>\n<ul>\n<li>Bursa (keseciklerin) \u015fi\u015fmesi<\/li>\n<li>Kaslardaki y\u0131rt\u0131k ve dejenerasyon<\/li>\n<li>Tendon hastal\u0131klar\u0131<\/li>\n<li>Eklemlerdeki \u015fekil bozukluklar\u0131 ve a\u015f\u0131nmalar<\/li>\n<li>Duru\u015f bozukluklar\u0131 sonucu anatomik yap\u0131n\u0131n bozulmas\u0131<\/li>\n<li>Boyun omurgas\u0131ndaki problemlerden kaynakl\u0131 kas tonusu de\u011fi\u015fiklikleri<\/li>\n<\/ul>\n<p>Baz\u0131 durumlarda do\u011fumsal olarak k\u0131vr\u0131k ya da \u00e7engelli akromion kemi\u011fi, omuz s\u0131k\u0131\u015fma sendromuna neden olabilir. Kad\u0131k\u00f6y A\u011fr\u0131 Merkezi\u2019nde uzman doktorlar\u0131m\u0131z, omuz s\u0131k\u0131\u015fma sendromunun nedenini do\u011fru bir \u015fekilde te\u015fhis ederek, ki\u015fiye \u00f6zel tedavi planlar\u0131 sunmaktad\u0131r.<\/p>\n<h2>Omuz S\u0131k\u0131\u015fmas\u0131 Belirtileri ve Bulgular\u0131<\/h2>\n<p>Omuz s\u0131k\u0131\u015fma hastal\u0131\u011f\u0131, yava\u015f yava\u015f veya ani bir aktiviteyle ba\u015flayabilir. Hastal\u0131\u011f\u0131n belirtileri genellikle \u015fu \u015fekildedir:<\/p>\n<ul>\n<li>Ba\u015f\u00fcst\u00fc aktivitelerle artan, istirahatle azalan a\u011fr\u0131<\/li>\n<li>So\u011fuk, stres, k\u00f6t\u00fc duru\u015f ve a\u011f\u0131rl\u0131k kald\u0131rma ile \u015fiddetlenen a\u011fr\u0131<\/li>\n<li>Gece ve sabah saatlerinde belirginle\u015fen a\u011fr\u0131<\/li>\n<li>Kolu \u00f6ne, yana ve yukar\u0131 kald\u0131r\u0131rken hareketin son s\u0131n\u0131r\u0131nda a\u011fr\u0131 ve k\u0131s\u0131tl\u0131l\u0131k<\/li>\n<li>Kolu i\u00e7e \u00e7evirme, s\u0131rta g\u00f6t\u00fcrme, klavye kullanma ve ara\u00e7 s\u00fcrme s\u0131ras\u0131nda a\u011fr\u0131n\u0131n artmas\u0131<\/li>\n<\/ul>\n<p>Tendinit durumunda belirli hareketlerde keskin a\u011fr\u0131lar ya\u015fanabilir. Hastal\u0131\u011f\u0131n ilerleyen a\u015famalar\u0131nda, omuz hareketleri ciddi \u015fekilde k\u0131s\u0131tlanabilir ve g\u00fcnl\u00fck aktiviteler zorla\u015fabilir.<\/p>\n<h2>Omuz S\u0131k\u0131\u015fmas\u0131 Tedavi Y\u00f6ntemleri<\/h2>\n<p>Omuz s\u0131k\u0131\u015fmas\u0131 sendromunun tedavisinde izlenebilecek y\u00f6ntemler \u015funlard\u0131r:<\/p>\n<ul>\n<li>\u0130stirahat ve buz uygulamas\u0131<\/li>\n<li>Antienflamatuar ila\u00e7lar ve kortizon enjeksiyonlar\u0131<\/li>\n<li>Physical therapy and rehabilitation<\/li>\n<li>Ge\u00e7ici s\u00fcreyle kol ask\u0131s\u0131 kullan\u0131m\u0131<\/li>\n<li>Omuz g\u00fc\u00e7lendirme egzersizleri<\/li>\n<li>Subakromial aral\u0131\u011f\u0131n \u00e7ok dar oldu\u011fu durumlarda cerrahi m\u00fcdahale<\/li>\n<\/ul>\n<p>Cerrahi m\u00fcdahale karar\u0131 al\u0131n\u0131rken, hastan\u0131n ya\u015f\u0131, fiziksel aktivite d\u00fczeyi ve sistemik hastal\u0131klar\u0131 gibi fakt\u00f6rler dikkate al\u0131nmal\u0131d\u0131r. Kad\u0131k\u00f6y A\u011fr\u0131 Merkezi, omuz s\u0131k\u0131\u015fma sendromu tedavisinde en son teknolojileri ve uzman kadrosuyla hastalar\u0131na g\u00fcvenilir \u00e7\u00f6z\u00fcmler sunmaktad\u0131r.<\/p>\n<h2>Tekrarlamay\u0131 \u00d6nlemek \u0130\u00e7in \u00d6neriler<\/h2>\n<p>Omuz s\u0131k\u0131\u015fmas\u0131 sendromunun tekrar etmesini \u00f6nlemek i\u00e7in \u015fu noktalara dikkat edilmelidir:<\/p>\n<ul>\n<li>A\u011fr\u0131ya sebep olan sporlar ve aktivitelerden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r.<\/li>\n<li>Omuz dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 art\u0131rmak i\u00e7in d\u00fczenli egzersiz programlar\u0131 uygulanmal\u0131d\u0131r.<\/li>\n<li>Tenis, golf, voleybol, y\u00fczme gibi sporlar yap\u0131l\u0131rken dikkatli olunmal\u0131d\u0131r.<\/li>\n<li>Y\u00fckse\u011fe yaz\u0131 yazma, boya yapma gibi aktivitelerde uzun s\u00fcreli y\u00fcklenmelerden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r.<\/li>\n<\/ul>\n<div>\n  <a href=\"https:\/\/www.youtube.com\/channel\/UC-EH3FtNo45g8-ja6zGzfTA\" target=\"_blank\" rel=\"noopener\"><br \/>\n    <img decoding=\"async\" class=\"lazyload wp-image-2466 size-full alignleft\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27150%27%20viewBox%3D%270%200%20300%20150%27%3E%3Crect%20width%3D%27300%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun.jpg\" alt=\"YouTube Kanal\u0131m\u0131za Abone Olun\" width=\"300\" height=\"150\" \/><br \/>\n  <\/a><br \/>\n  <a href=\"http:\/\/turanuslu.net\/en\/randevu\/\"><br \/>\n    <img decoding=\"async\" class=\"lazyload alignleft wp-image-2465 size-full\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27150%27%20viewBox%3D%270%200%20300%20150%27%3E%3Crect%20width%3D%27300%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin.jpg\" alt=\"Randevu Al\u0131n\" width=\"300\" height=\"150\" \/><br \/>\n  <\/a>\n<\/div>\n<p>Omuz s\u0131k\u0131\u015fmas\u0131 sendromu ile ilgili detayl\u0131 bilgi almak ve tedaviye ba\u015flamak i\u00e7in hemen <strong>90 530 343 7499<\/strong> numaral\u0131 telefondan Kad\u0131k\u00f6y A\u011fr\u0131 Merkezi ile ileti\u015fime ge\u00e7ebilir, <a href=\"http:\/\/turanuslu.net\/en\/randevu\/\">Turan Uslu\u2019dan randevu<\/a> alabilirsiniz. Fizik tedavi ve rehabilitasyon ile omuz a\u011fr\u0131lar\u0131n\u0131zdan kurtulun!<\/p>","protected":false},"excerpt":{"rendered":"<p>Omuz S\u0131k\u0131\u015fmas\u0131 Sendromu (\u0130mpingement Sendromu) ve Kad\u0131k\u00f6y A\u011fr\u0131 Merkezi\u2019nde Tedavi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8582,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[314],"tags":[1592,1593,1594,1595,1596,333,1597],"class_list":["post-8581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-omuz-agrilari","tag-omuz-sikismasi","tag-omuz-sikismasi-belirtileri","tag-omuz-sikismasi-ilac-tedavisi","tag-omuz-sikismasi-nedir","tag-omuz-sikismasi-sendromu","tag-omuz-sikismasi-tedavisi","tag-omuz-sikismasi-yuzme"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/omuz-sikismasi.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/posts\/8581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/comments?post=8581"}],"version-history":[{"count":7,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/posts\/8581\/revisions"}],"predecessor-version":[{"id":11077,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/posts\/8581\/revisions\/11077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/media\/8582"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/media?parent=8581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/categories?post=8581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/tags?post=8581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}