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Boyun d\u00fczle\u015fmesi<\/strong>, do\u011fal e\u011frili\u011fi arkaya bakan C harfi \u015feklindeki boyun omurgas\u0131n\u0131n, stres, a\u015f\u0131r\u0131 y\u00fcklenme, travmalar ve k\u00f6t\u00fc duru\u015f nedeniyle do\u011fal kavisini kaybetmesi durumudur. \u0130leri vakalarda bu e\u011frilik ters d\u00f6nebilir. Boyun omurgas\u0131n\u0131n do\u011fal e\u011frili\u011fi, omurlar aras\u0131ndaki disklerin \u00f6n taraf\u0131n\u0131n daha \u015fi\u015fkin olmas\u0131 nedeniyle olu\u015fur. Ancak ya\u015flanma, y\u0131pranma, k\u00f6t\u00fc duru\u015f al\u0131\u015fkanl\u0131klar\u0131 ve tekrarlayan zorlanmalar bu kavisli yap\u0131y\u0131 bozarak d\u00fczle\u015fmeye neden olur.<\/p>\n Omurga aks\u0131n\u0131n d\u00fczle\u015fmesi, omurgada dejenerasyona ve y\u0131pranmalar\u0131n artmas\u0131na yol a\u00e7ar. \u00d6zellikle uzun s\u00fcre bilgisayar ve telefon kullan\u0131m\u0131, oturarak \u00e7al\u0131\u015fma, ara\u00e7 kullanma gibi g\u00fcnl\u00fck al\u0131\u015fkanl\u0131klar, boyun d\u00fczle\u015fmesi ve buna ba\u011fl\u0131 a\u011fr\u0131lar\u0131 art\u0131r\u0131r. Ayr\u0131ca, uygun olmayan yast\u0131klar, sa\u011fl\u0131ks\u0131z yataklar ve uzun s\u00fcre e\u011fik pozisyonda oturmak da bu durumu tetikleyen fakt\u00f6rler aras\u0131ndad\u0131r.<\/p>\n Boyun d\u00fczle\u015fmesinin belirtileri \u015funlard\u0131r:<\/p>\n Bu belirtiler genellikle k\u00f6t\u00fc duru\u015f, uzun s\u00fcre kitap okuma, klavye kullan\u0131m\u0131, uykusuzluk, sa\u011fl\u0131ks\u0131z yataklarda uyuma ve uzun s\u00fcreli ara\u00e7 kullanma gibi fakt\u00f6rlerle daha da artar.<\/p>\n Boyun d\u00fczle\u015fmesi tedavisinde temel hedef, boynun do\u011fal kavisini geri kazand\u0131rmak ve hastan\u0131n normal ya\u015fam\u0131na devam etmesini sa\u011flamakt\u0131r. Tedavi s\u0131ras\u0131nda \u015fu y\u00f6ntemler uygulan\u0131r:<\/p>\n Tedavi sonras\u0131, egzersizlerin b\u0131rak\u0131lmamas\u0131 olduk\u00e7a \u00f6nemlidir, \u00e7\u00fcnk\u00fc boyun d\u00fczle\u015fmesinin tekrarlama oran\u0131 y\u00fcksektir. Klini\u011fimizde kullan\u0131lan CurveNeck egzersiz aleti<\/strong>, boyun omurgas\u0131 aks bozukluklar\u0131n\u0131n tedavisinde ve kaslar\u0131n g\u00fc\u00e7lendirilmesinde etkili bir ara\u00e7t\u0131r.<\/p>\n Boyun d\u00fczle\u015fmesi tedavisi ve di\u011fer omurga sorunlar\u0131 i\u00e7in Kad\u0131k\u00f6y A\u011fr\u0131 Merkezi olarak hizmetinizdeyiz. Physical therapy and rehabilitation<\/strong> We support your health with our programs. For more information and appointments visit our website<\/a> or 90 530 343 7499<\/strong> numaral\u0131 telefondan bize ula\u015f\u0131n. Turan Uslu\u2019dan randevu alarak sa\u011fl\u0131kl\u0131 bir ya\u015fama ad\u0131m at\u0131n!<\/p>","protected":false},"excerpt":{"rendered":" Boyun D\u00fczle\u015fmesi Boyun d\u00fczle\u015fmesi, do\u011fal e\u011frili\u011fi arkaya bakan C harfi […]<\/p>\n","protected":false},"author":1,"featured_media":2728,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[678],"tags":[1361,1362,1363,1364,1365],"class_list":["post-2725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boyun-agrilari","tag-boyun-duzlesmesi","tag-boyun-duzlesmesi-boyunluk","tag-boyun-duzlesmesi-egzersizleri","tag-boyun-duzlesmesi-icin-haraketler","tag-boyun-duzlesmesi-neden-olur"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/boyun-duzlesmesi.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/posts\/2725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/comments?post=2725"}],"version-history":[{"count":4,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/posts\/2725\/revisions"}],"predecessor-version":[{"id":11166,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/posts\/2725\/revisions\/11166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/media\/2728"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/media?parent=2725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/categories?post=2725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/tags?post=2725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Boyun D\u00fczle\u015fmesi Hangi \u015eikayetlere Sebep Olur?<\/h2>\n
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Boyun D\u00fczle\u015fmesi Tedavisi<\/h2>\n
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