{"id":1815,"date":"2018-12-25T15:08:30","date_gmt":"2018-12-25T16:08:30","guid":{"rendered":"https:\/\/turanuslu.net\/?p=1815"},"modified":"2022-01-13T07:54:38","modified_gmt":"2022-01-13T07:54:38","slug":"hiperekstansiyon-yatagi-omurga-destek-aparatlari","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/en\/hiperekstansiyon-yatagi-omurga-destek-aparatlari\/","title":{"rendered":"Hiperekstansiyon Yata\u011f\u0131 (Omurga Destek Aparatlar\u0131)"},"content":{"rendered":"<h1>Hiperekstansiyon Yata\u011f\u0131 (Omurga Destek Aparatlar\u0131)<\/h1>\n<p>Hiperekstansiyon yata\u011f\u0131 bozulmu\u015f omurga e\u011friliklerinin d\u00fczeltilmesinde yard\u0131mc\u0131 olmak i\u00e7in kulland\u0131\u011f\u0131m\u0131z bir aparatt\u0131r.<\/p>\n<p>Bilindi\u011fi gibi omurga d\u00fcmd\u00fcz s\u00fctun \u015feklinde bir yap\u0131 de\u011fildir, en uygun biyomekanik denge ve a\u011f\u0131rl\u0131k aktar\u0131m\u0131n\u0131 sa\u011flamak, esneklik, y\u00fck ta\u015f\u0131ma kapasitesini art\u0131rmak i\u00e7in do\u011fal e\u011frilikleri olan bir yap\u0131s\u0131 vard\u0131r.\u00a0 Bel ve boyunda do\u011fal bir \u00e7ukurluk s\u0131rt ve kuyruk sokumu b\u00f6lgesinde bunu dengeleyici do\u011fal bir kamburluk (kifoz) vard\u0131r.<\/p>\n<p><img decoding=\"async\" class=\"lazyload size-full wp-image-1818 alignleft\" src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2018\/12\/Omurganin-dogal-egrilikleri.jpg\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2018\/12\/Omurganin-dogal-egrilikleri.jpg\" alt=\"\" width=\"358\" height=\"413\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27358%27%20height%3D%27413%27%20viewBox%3D%270%200%20358%20413%27%3E%3Crect%20width%3D%27358%27%20height%3D%27413%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2018\/12\/Omurganin-dogal-egrilikleri-200x231.jpg 200w, https:\/\/turanuslu.net\/wp-content\/uploads\/2018\/12\/Omurganin-dogal-egrilikleri-260x300.jpg 260w, https:\/\/turanuslu.net\/wp-content\/uploads\/2018\/12\/Omurganin-dogal-egrilikleri.jpg 358w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 358px) 100vw, 358px\" \/><\/p>\n<p>Boyun, s\u0131rt ve bel b\u00f6lgesindeki bu do\u011fal e\u011frilikler omurgan\u0131n sa\u011fl\u0131kl\u0131 \u00a0\u00a0\u00a0olmas\u0131 i\u00e7in \u00e7ok \u00f6nemlidir. Bu e\u011friliklerin derece olarak artmas\u0131 veya azalmas\u0131 omurgaya binen y\u00fck da\u011f\u0131l\u0131m\u0131n\u0131 bozar. Do\u011fal e\u011friliklerin bozulmas\u0131 diskler ve arka tarafta bulunan faset eklemler \u00fczerinde y\u00fcklenmeye sebep olur. Disklerin beslenmesi bozulur, dejenerasyonlara zemin haz\u0131rlan\u0131r. Faset eklemlerde a\u015f\u0131nmalar kire\u00e7lenmeler ortaya \u00e7\u0131kar.<\/p>\n<p><img decoding=\"async\" class=\"lazyload size-full wp-image-1822 alignright\" src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2018\/12\/Kisiye-ozel-omurga-destek-aparatlari.jpg\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2018\/12\/Kisiye-ozel-omurga-destek-aparatlari.jpg\" alt=\"\" width=\"398\" height=\"419\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27398%27%20height%3D%27419%27%20viewBox%3D%270%200%20398%20419%27%3E%3Crect%20width%3D%27398%27%20height%3D%27419%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2018\/12\/Kisiye-ozel-omurga-destek-aparatlari-200x211.jpg 200w, https:\/\/turanuslu.net\/wp-content\/uploads\/2018\/12\/Kisiye-ozel-omurga-destek-aparatlari-285x300.jpg 285w, https:\/\/turanuslu.net\/wp-content\/uploads\/2018\/12\/Kisiye-ozel-omurga-destek-aparatlari.jpg 398w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 398px) 100vw, 398px\" \/><\/p>\n<p>Omurgan\u0131n do\u011fal e\u011friliklerini bozan bir \u00e7ok durum vard\u0131r. Masa ba\u015f\u0131 \u00e7al\u0131\u015fanlarda boyun d\u00fczle\u015fmesi, gebelerde bel \u00e7ukurlu\u011funun artmas\u0131, ya\u015fland\u0131k\u00e7a omurga deformasyonlar\u0131, f\u0131t\u0131k hastal\u0131\u011f\u0131nda bel d\u00fczle\u015fmesi, osteoporozda s\u0131rtta kifoz ile birlikte boy k\u0131salmas\u0131, ankilozan spondilit hastal\u0131\u011f\u0131nda belde d\u00fczle\u015fme s\u0131rtta kamburla\u015fma s\u0131k g\u00f6r\u00fcl\u00fcr. \u0130ri g\u00f6\u011f\u00fcsler, y\u00fcksek topuklu ayakkab\u0131lar, k\u00f6t\u00fc duru\u015f, oturarak \u00e7al\u0131\u015fma, ayn\u0131 pozisyonda uzun s\u00fcre kalma, obezite, ya\u015flanma, ge\u00e7irilmi\u015f ameliyatlar, travmalar, mesleki zorlanmalar omurgan\u0131n do\u011fal e\u011friliklerinin bozulmas\u0131na sebep olabilir.<\/p>\n<h3>Hiperekstansiyon Yata\u011f\u0131<\/h3>\n<p>Omurgan\u0131n do\u011fal e\u011friliklerinin bozulmas\u0131n\u0131n sebebi genellikle paravertebral kas spazm\u0131d\u0131r. Omurlar ve disklerdeki yap\u0131sal de\u011fi\u015fiklikler de omurgan\u0131n do\u011fal e\u011friliklerini bozar.\u00a0 Kas spazm\u0131 bir \u00e7ok omurga probleminin hem sebebi hem de sonucudur.\u00a0 \u00d6rne\u011fin bel f\u0131t\u0131\u011f\u0131 kas spazm\u0131na sebep olabilir, ayn\u0131 zamanda kas spazm\u0131 da diskleri s\u0131k\u0131\u015ft\u0131r\u0131p f\u0131t\u0131\u011fa sebep olabilir veya var olan bir f\u0131t\u0131\u011f\u0131n daha da ilerlemesine sebep olabilir. Bel ve boyun d\u00fczle\u015fmesinde intervertebral disklere binen y\u00fck artar. Belde ve boyundaki \u00e7ukurluk artarsa bu defa da arka eklemlere binen y\u00fck artar, sinir kanallar\u0131 daral\u0131r.<\/p>\n<p>Kas spazm\u0131 erken d\u00f6nemde tedavi edilebilirse omurgan\u0131n do\u011fal e\u011frili\u011fi kendili\u011finden yeniden olu\u015facakt\u0131r.\u00a0 Kas spazm\u0131 kronik hale gelirse kaslar atrofiye olur ve k\u0131sal\u0131rlar.\u00a0 Kaslardaki spazm (kas\u0131lma) kan dola\u015f\u0131m\u0131n\u0131 bozar, diskleri s\u0131k\u0131\u015ft\u0131r\u0131r, diskler ta\u015farak sinirleri s\u0131k\u0131\u015ft\u0131r\u0131r.<\/p>\n<p>E\u011fer insan omurgas\u0131 s\u00fctun gibi d\u00fcmd\u00fcz olsayd\u0131 insanlar\u0131n bir\u00e7o\u011fu daha 20 li 30 lu ya\u015flarda yata\u011fa ba\u011f\u0131ml\u0131, a\u011f\u0131r omurga problemlerinden muzdarip olarak ya\u015famak zorunda kal\u0131rlard\u0131. \u00a0Ne kadar sa\u011fl\u0131kl\u0131 olunursa olunsun ge\u00e7irilen her travma, stres, ya\u015flanma omurgada de\u011fi\u015fikliklere sebep olur. \u00c7ok erken ya\u015flarda bile dejeneratif de\u011fi\u015fiklikler g\u00f6r\u00fclebilir.<\/p>\n<p>Ki\u015fiye \u00f6zel haz\u0131rlanm\u0131\u015f omurga destek aparatlar\u0131, masaj, paravertebral \u0130MS uygulamalar\u0131, inversiyon yata\u011f\u0131, traksiyon uygulamalar\u0131 bu s\u00fcreci yava\u015flat\u0131r, bazen durdurur, bazen k\u0131smen de olsa geriye \u00e7evirebilir. Omurga destek aparatlar\u0131 kullan\u0131m\u0131 kolay ve pratik bir tedavi y\u00f6ntemidir. Bu aparatlar\u0131n kullan\u0131m\u0131 y\u015fa ba\u011fl\u0131 ilerleyici boy kayb\u0131n\u0131 \u00f6nler, boy kayb\u0131n\u0131n bir k\u0131sm\u0131n\u0131 yeniden kazand\u0131r\u0131r.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UC-EH3FtNo45g8-ja6zGzfTA\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"lazyload wp-image-2466 size-full alignleft\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27150%27%20viewBox%3D%270%200%20300%20150%27%3E%3Crect%20width%3D%27300%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun.jpg\" alt=\"\" width=\"300\" height=\"150\" \/><\/a><a href=\"http:\/\/turanuslu.net\/en\/randevu\/\"><img decoding=\"async\" class=\"lazyload alignleft wp-image-2465 size-full\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27150%27%20viewBox%3D%270%200%20300%20150%27%3E%3Crect%20width%3D%27300%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin.jpg\" alt=\"\" width=\"300\" height=\"150\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Hiperekstansiyon Yata\u011f\u0131 (Omurga Destek Aparatlar\u0131) Hiperekstansiyon yata\u011f\u0131 bozulmu\u015f omurga e\u011friliklerinin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1154],"tags":[1676,1677,1675],"class_list":["post-1815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-omurga-destek-aparatlari","tag-bozulmus-omurga-egrilikleri","tag-hiperekstansiyon-yatagi","tag-omurga-destek-aparatlari"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2018\/12\/Omurganin-dogal-egrilikleri.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/posts\/1815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/comments?post=1815"}],"version-history":[{"count":4,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/posts\/1815\/revisions"}],"predecessor-version":[{"id":10480,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/posts\/1815\/revisions\/10480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/media\/1818"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/media?parent=1815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/categories?post=1815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/en\/wp-json\/wp\/v2\/tags?post=1815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}