{"id":8540,"date":"2019-07-24T09:07:49","date_gmt":"2019-07-24T10:07:49","guid":{"rendered":"https:\/\/turanuslu.net\/?p=8540"},"modified":"2025-01-11T16:02:54","modified_gmt":"2025-01-11T16:02:54","slug":"metatarsalji","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/de\/metatarsalji\/","title":{"rendered":"Metatarsalji"},"content":{"rendered":"<h1>Metatarsalji<\/h1>\n<p>Metatarsalji, aya\u011f\u0131n alt y\u00fcz\u00fcnde, metatars ba\u015flar\u0131n\u0131n alt\u0131nda hissedilen a\u011fr\u0131y\u0131 tan\u0131mlayan bir terimdir. Bu durum, primer veya sekonder nedenlerle olu\u015fabilir. Sekonder nedenler aras\u0131nda <strong>gut, romatoid artrit (RA), sesamoidit, travma, stres k\u0131r\u0131klar\u0131<\/strong> veya <strong>Morton n\u00f6roma<\/strong> say\u0131labilir. Metatarsalji akut ya da kronik olabilir. Primer metatarsalji, \u00f6zellikle ikinci ve \u00fc\u00e7\u00fcnc\u00fc metatars ba\u015flar\u0131nda artan bas\u0131n\u00e7 ile ili\u015fkilidir ve transvers ark\u0131n bozulmas\u0131na ba\u011fl\u0131d\u0131r. Ayr\u0131ca a\u015f\u0131r\u0131 ayak pronasyonu, y\u00fcksek topuklu ve ince u\u00e7lu ayakkab\u0131lar, i\u00e7 desteksiz ayakkab\u0131 kullan\u0131m\u0131 veya k\u0131sa A\u015fil tendonu gibi mekanik fakt\u00f6rler metatarsaljiye neden olabilir.<\/p>\n<h2>Metatarsalji Belirtileri<\/h2>\n<p>A\u011fr\u0131, genellikle metatars ba\u015flar\u0131n\u0131n bulundu\u011fu ayak alt y\u00fczeyine yay\u0131l\u0131r. Bu durum, zamanla \u015fu deformitelere neden olabilir:<\/p>\n<ul>\n<li><strong>Halluks Valgus:<\/strong> Ba\u015fparma\u011f\u0131n d\u0131\u015fa do\u011fru e\u011filmesi.<\/li>\n<li><strong>Pen\u00e7e Parmak:<\/strong> Parmaklar\u0131n kavis yapmas\u0131.<\/li>\n<li><strong>\u00c7eki\u00e7 Parmak:<\/strong> Parmaklar\u0131n orta ekleminden b\u00fck\u00fclmesi.<\/li>\n<\/ul>\n<p>Hastalar genellikle ayakkab\u0131 i\u00e7inde &quot;\u00e7ak\u0131l ta\u015flar\u0131 \u00fczerinde y\u00fcr\u00fcme&quot; hissi tarif ederler. Metatarsal ba\u015flar\u0131n\u0131n alt\u0131na bas\u0131n\u00e7 uyguland\u0131\u011f\u0131nda a\u011fr\u0131 \u015fiddetlenebilir. \u00c7eki\u00e7 ve pen\u00e7e parmak deformitelerinde metatarsal ba\u015flar\u0131n\u0131n alt\u0131ndaki ya\u011f pedleri distale kayar ve nas\u0131rlar olu\u015fabilir.<\/p>\n<h2>Metatarsalji Nedenleri<\/h2>\n<p>Metatarsalji, genellikle kas dengesizliklerinden kaynaklan\u0131r. Aya\u011f\u0131n i\u00e7 kaslar\u0131 (interosse\u00f6z ve lumbrikal) d\u0131\u015f kaslara (ekstans\u00f6r digitorum longus, ekstans\u00f6r hallusis longus ve fleks\u00f6r digitorum longus) yenilir. Bu durum:<\/p>\n<ul>\n<li>MTF eklemde hiperekstansiyona,<\/li>\n<li>P\u0130F ve D\u0130F eklemlerde fleksiyona,<\/li>\n<li>\u00c7eki\u00e7 ve pen\u00e7e parmak deformitelerine neden olabilir.<\/li>\n<\/ul>\n<p>Ayr\u0131ca, halluks valgus deformitesi, adduktor hallusis kas\u0131n\u0131n abduktor hallusis kas\u0131na \u00fcst\u00fcn gelmesi ile ba\u015fparma\u011f\u0131n lateral deviasyonuna ba\u011fl\u0131 olarak geli\u015fir.<\/p>\n<h2>Metatarsalji Tedavisi<\/h2>\n<h3>Konservatif Tedavi<\/h3>\n<p>A\u011fr\u0131n\u0131n azalt\u0131lmas\u0131 ve deformitenin ilerlemesini \u00f6nlemek i\u00e7in a\u015fa\u011f\u0131daki y\u00f6ntemler uygulanabilir:<\/p>\n<ul>\n<li>Y\u00fcksek ve geni\u015f burunlu ayakkab\u0131lar giymek.<\/li>\n<li>Ayak taban\u0131na metatarsal ped veya bar yerle\u015ftirmek.<\/li>\n<li>\u00d6zel olarak tasarlanm\u0131\u015f ayak ortezleri ile v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131 t\u00fcm tabana yayarak metatarsal ba\u015f \u00fczerindeki bas\u0131nc\u0131 azaltmak.<\/li>\n<\/ul>\n<p>Metatarsal pedler, a\u011fr\u0131l\u0131 metatarsal ba\u015flar\u0131n hemen proksimaline yerle\u015ftirilmelidir. Bu, a\u011f\u0131rl\u0131\u011f\u0131n daha geni\u015f bir alana yay\u0131lmas\u0131n\u0131 sa\u011flar ve a\u011fr\u0131y\u0131 azalt\u0131r.<\/p>\n<h3>Cerrahi Olmayan Y\u00f6ntemler<\/h3>\n<p>\u00d6zellikle fizik tedavi ve rehabilitasyon s\u00fcre\u00e7leri, aya\u011f\u0131n stabilize edilmesi ve kas dengesizliklerinin giderilmesi i\u00e7in \u00f6nemlidir. Kad\u0131k\u00f6y A\u011fr\u0131 Merkezi&#8217;nde uygulanan modern fizik tedavi y\u00f6ntemleri, metatarsalji \u015fikayetlerinin hafifletilmesinde etkili \u00e7\u00f6z\u00fcmler sunmaktad\u0131r.<\/p>\n<h2>Metatarsalji ile \u0130lgili Uyar\u0131lar<\/h2>\n<p>Metatarsalji semptomlar\u0131n\u0131 hafifletmek i\u00e7in erken m\u00fcdahale \u00f6nemlidir. Rahats\u0131z edici ayakkab\u0131 kullan\u0131m\u0131ndan ka\u00e7\u0131nmak ve d\u00fczenli olarak ayak sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 kontrol ettirmek \u00f6nemlidir. Fizik tedavi, ayak sa\u011fl\u0131\u011f\u0131n\u0131 koruman\u0131n etkili bir yoludur.<\/p>\n<h3>Uzman G\u00f6r\u00fc\u015f\u00fc ve Randevu<\/h3>\n<p>Metatarsalji ve di\u011fer ayak rahats\u0131zl\u0131klar\u0131n\u0131z i\u00e7in <strong>Kadik\u00f6y Schmerzzentrum<\/strong>&#8216;nde uzman ortopedistlerle ileti\u015fime ge\u00e7ebilirsiniz. A\u011fr\u0131lar\u0131n\u0131zdan kurtulmak ve ya\u015fam kalitenizi art\u0131rmak i\u00e7in <a href=\"tel:+90905303437499\">90 530 343 7499<\/a> numaral\u0131 telefondan bize ula\u015farak <a href=\"https:\/\/turanuslu.net\/de\/randevu\/\">Turan Uslu<\/a> ile randevu alabilirsiniz.<\/p>\n<p><strong>Physiotherapie und Rehabilitation<\/strong> ile ya\u015fam kalitenizi art\u0131rmak i\u00e7in Kad\u0131k\u00f6y A\u011fr\u0131 Merkezi\u2019nin uzman ekibinden destek al\u0131n.<\/p>","protected":false},"excerpt":{"rendered":"<p>Metatarsalji Metatarsalji, aya\u011f\u0131n alt y\u00fcz\u00fcnde, metatars ba\u015flar\u0131n\u0131n alt\u0131nda hissedilen a\u011fr\u0131y\u0131 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8460,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[478],"tags":[1573],"class_list":["post-8540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayak-ve-ayak-bilegi-agrilari","tag-metatarsalji"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/turan-uslu-sablon.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/posts\/8540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/comments?post=8540"}],"version-history":[{"count":4,"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/posts\/8540\/revisions"}],"predecessor-version":[{"id":11088,"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/posts\/8540\/revisions\/11088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/media\/8460"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/media?parent=8540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/categories?post=8540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/tags?post=8540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}