{"id":430,"date":"2009-08-26T11:07:37","date_gmt":"2009-08-26T12:07:37","guid":{"rendered":"https:\/\/turanuslu.net\/?p=430"},"modified":"2022-01-16T21:11:55","modified_gmt":"2022-01-16T21:11:55","slug":"donuk-omuz-frozen-shoulder-omuz-periartriti","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/de\/donuk-omuz-frozen-shoulder-omuz-periartriti\/","title":{"rendered":"Donuk Omuz (Frozen Shoulder, Omuz Periartriti)"},"content":{"rendered":"

Frozen Shoulder<\/h2>\n
Omuzun hareketsiz hale gelmesidir. Kesin sebebi belli de\u011fildir. \u00c7e\u015fitli sebeplerle a\u011fr\u0131, omuz hareketlerinde k\u0131s\u0131tl\u0131l\u0131k ile ba\u015flay\u0131p zamanla omuzun hareket edememe durumudur. Kolumuzu ba\u015f\u0131m\u0131z\u0131n \u00fcst\u00fcne kald\u0131ramay\u0131z, s\u0131rt\u0131m\u0131za g\u00f6t\u00fcremeyiz, elbise giymekte zorlan\u0131r\u0131z ve omuz hareketleri a\u011fr\u0131l\u0131d\u0131r. Omuz eklemi d\u0131\u015f\u0131nda v\u00fccudumuzun ba\u015fka bir b\u00f6lgesinde g\u00f6r\u00fclmez.<\/div>\n

\"\" SEBEPLER\u0130 NELERD\u0130R?<\/strong><\/p>\n

Omuz b\u00f6lgesinde yumu\u015fak doku lezyonlar\u0131, tendinitler, bursitler, \u015feker hastal\u0131\u011f\u0131, kalp krizi, boyun f\u0131t\u0131\u011f\u0131 ve kire\u00e7lenmeleri, k\u0131r\u0131k, omuz \u00e7\u0131k\u0131\u011f\u0131, travmalar, omuzun uzun s\u00fcre hareketsiz kalmas\u0131 ba\u015fl\u0131ca sebepleridir, fakat bunlar\u0131n d\u0131\u015f\u0131nda \u00e7ok farkl\u0131 sebeplerle de geli\u015febilir. Omuz eklemi etraf\u0131ndaki kaps\u00fcl\u00fcn ve \u00e7evresindeki dokular\u0131n elastik \u00f6zelli\u011fini kaybedip kal\u0131nla\u015fmas\u0131 ve sertle\u015fmesidir. A\u011fr\u0131dan dolay\u0131 omuz daha az hareket etti\u011finden zamanla sertle\u015fme ilerler ve omuz eklemi hareket edemez hale gelir. Basit zedelenmeleri takibende ba\u015flayabilir. Bu durumun kire\u00e7lenme ile ili\u015fkisi yoktur fakat olabilecek di\u011fer hastal\u0131klara kar\u015f\u0131 ara\u015ft\u0131r\u0131lmal\u0131d\u0131r. Boyun b\u00f6lgesinde f\u0131t\u0131k ve kire\u00e7lenme gibi omuz \u00e7evresindeki sinirlere bask\u0131 hastal\u0131klarda s\u0131k g\u00f6r\u00fcl\u00fcr. \u015eeker hastal\u0131klarda s\u0131k g\u00f6r\u00fcl\u00fcr ve tedavisi daha zordur. Yine a\u011fr\u0131 e\u015fi\u011fi d\u00fc\u015f\u00fck hassas ki\u015filerde daha s\u0131k g\u00f6r\u00fcl\u00fcr. \u00c7o\u011fu zaman bir sebebe ba\u011fl\u0131 de\u011fildir.<\/div>\n

HASTALIK NASIL SEYREDER?<\/strong><\/p>\n

Hastal\u0131k 3 d\u00f6nemden olu\u015fur.<\/div>\n

 <\/p>\n

1. d\u00f6nem ba\u015flang\u0131\u00e7 d\u00f6nemidir<\/strong> a\u011fr\u0131 ve hareketlerde hafif k\u0131s\u0131tl\u0131l\u0131k vard\u0131r. Hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131 giderek artar. A\u011fr\u0131 \u00f6zellikle geceleri fazlala\u015f\u0131r. Bu d\u00f6nem 2-9 ay s\u00fcrer<\/div>\n

d\u00f6nem a\u011fr\u0131 ve hareketlerde hafif k\u0131s\u0131tl\u0131l\u0131k vard\u0131r. Hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131 giderek artar. A\u011fr\u0131 \u00f6zellikle geceleri fazlala\u015f\u0131r. Bu d\u00f6nem 2-9 ay s\u00fcrer<\/p>\n

2- donma d\u00f6nemi: a\u011fr\u0131 nispeten azalm\u0131\u015ft\u0131r hastalar kollar\u0131n\u0131 daha rahat kullanabilirler. fakat omuz hareketleri tama yak\u0131n donmu\u015ftur. Bu d\u00f6nem 4-9 ay kadar devam eder.<\/div>\n

a\u011fr\u0131 nispeten azalm\u0131\u015ft\u0131r hastalar kollar\u0131n\u0131 daha rahat kullanabilirler. fakat omuz hareketleri tama yak\u0131n donmu\u015ftur. Bu d\u00f6nem 4-9 ay kadar devam eder.<\/p>\n

3- \u00e7\u00f6z\u00fclme d\u00f6nemi: yava\u015f yava\u015f d\u00fczelme olur. Bu s\u00fcre 12-24 ay aras\u0131nda de\u011fi\u015fmektedir.<\/div>\n

yava\u015f yava\u015f d\u00fczelme olur. Bu s\u00fcre 12-24 ay aras\u0131nda de\u011fi\u015fmektedir.<\/p>\n

Kad\u0131nlarda g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 daha fazlad\u0131r. (%70 kad\u0131nlarda g\u00f6r\u00fcl\u00fcr)<\/div>\n
Genellikle 40-65 ya\u015flarda g\u00f6r\u00fcl\u00fcr, ancak daha erken ve ge\u00e7 de g\u00f6r\u00fclebilir<\/div>\n
Hastalar\u0131n % 10-20 si diyabetlidir A\u015f\u0131r\u0131 zorlama, tekrarlayan hareketler, \u00e7arpma-d\u00fc\u015fme gibi sebeplerle ba\u015flayabilir<\/div>\n
Kolu a\u015f\u0131r\u0131 kullanmak, a\u015f\u0131r\u0131 fiziksel aktivite, yar\u0131\u015fmal\u0131 sporlar, ev han\u0131mlar\u0131, ba\u015f \u00fczeri seviyede \u00e7al\u0131\u015fanlar (repetitif strain disorder, tekrarlay\u0131c\u0131 travma bozuklu\u011fu)<\/div>\n
Baz\u0131 hastal\u0131klar (n\u00f6rolojik hastal\u0131klar, hipertiroidi, parkinson, depresyon gibi)<\/div>\n
R\u00f6ntgen bulgular\u0131 genellikle normaldir, tendon ve bursa kalsifikasyonlar\u0131 r\u00f6ntgende g\u00f6r\u00fclebilir, boyun radyografileri mutlaka de\u011ferlendirilmelir. Ultrason ve MR baz\u0131 hastalarda ayr\u0131nt\u0131l\u0131 bilgi verebilir.<\/div>\n

TEDAV\u0130<\/strong><\/p>\n

Hastal\u0131\u011f\u0131n d\u00f6nemine g\u00f6re tedavi farkl\u0131l\u0131k g\u00f6sterir. Hastal\u0131k zaman i\u00e7inde d\u00fczelme e\u011filimindedir, tedavi bu s\u00fcreci k\u0131saltmak amac\u0131n\u0131 ta\u015f\u0131r. Bir defa tedavi edildikten sonra omuz hareket a\u00e7\u0131kl\u0131\u011f\u0131 korunmal\u0131d\u0131r.<\/div>\n
    \n
  • A\u011fr\u0131 kesici ve anti enflamatuar ila\u00e7lar<\/li>\n
  • Kas gev\u015feticiler<\/li>\n
  • So\u011fuk veya s\u0131cak tedavisi<\/li>\n
  • Omuz i\u00e7i enjeksiyonlar (lokal anestezikler veya steroidler kullan\u0131labilir) erken d\u00f6nemde pek \u00e7ok hastada enjeksiyondan sonra dramatik bir iyile\u015fme olur.<\/li>\n
  • Fizik tedavi ve egzersizler omuz hareketlerinin tekrar kazan\u0131lmas\u0131n\u0131 sa\u011flar. Uzun tedavilere ra\u011fmen hastal\u0131k iyile\u015fmezse cerrahi m\u00fcdahele de gerekebilir. Cerrahi m\u00fcdahele yap\u0131lsa bile uzun s\u00fcreli rehabilitasyon programlar\u0131 uygulanmal\u0131d\u0131r.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

    Donuk Omuz Omuzun hareketsiz hale gelmesidir. Kesin sebebi belli de\u011fildir. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[314],"tags":[319,320,321,315,322,323,324],"class_list":["post-430","post","type-post","status-publish","format-standard","hentry","category-omuz-agrilari","tag-donuk-omuz","tag-donuk-omuz-tedavisi","tag-frozen-shoulder","tag-omuz-agrilari","tag-omuz-periartriti","tag-omuz-periartriti-tedavisi","tag-omuz-tedavisi"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/posts\/430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/comments?post=430"}],"version-history":[{"count":1,"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/posts\/430\/revisions"}],"predecessor-version":[{"id":10777,"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/posts\/430\/revisions\/10777"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/media?parent=430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/categories?post=430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/de\/wp-json\/wp\/v2\/tags?post=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}