{"id":8485,"date":"2019-07-22T13:40:26","date_gmt":"2019-07-22T14:40:26","guid":{"rendered":"https:\/\/turanuslu.net\/?p=8485"},"modified":"2025-01-14T12:35:58","modified_gmt":"2025-01-14T12:35:58","slug":"pes-anserin-bursit","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/ar\/pes-anserin-bursit\/","title":{"rendered":"PES ANSER\u0130N BURS\u0130T"},"content":{"rendered":"<h1>Pes Anserin Bursit Nedir?<\/h1>\n<p>\nPes Anserin bursit, sartorius, grasilis ve semitendinosus kaslar\u0131n\u0131n tendonlar\u0131n\u0131n birle\u015fti\u011fi yer olan pes anserinusun alt\u0131nda olu\u015fan bir iltihaplanmad\u0131r. Pes anserinus, diz ekleminin i\u00e7 y\u00fcz\u00fcn\u00fcn yakla\u015f\u0131k 5 cm alt\u0131nda, tibia kemi\u011finin \u00fcst i\u00e7 y\u00fcz\u00fcnde yer al\u0131r. \u0130lk olarak <strong>Moschowitz<\/strong> taraf\u0131ndan tan\u0131mlanan bu durum, \u00f6zellikle merdiven inip \u00e7\u0131karken a\u011fr\u0131 \u015fikayeti ile kendini g\u00f6sterir.\n<\/p>\n<h2>Pes Anserin Bursitin Belirtileri<\/h2>\n<ul>\n<li>Merdiven inip \u00e7\u0131karken veya bacak i\u00e7 rotasyondayken dizin b\u00fck\u00fclmesi ve do\u011frulmas\u0131 s\u0131ras\u0131nda artan a\u011fr\u0131.<\/li>\n<li>Anserin bursa \u00fczerinde belirgin hassasiyet.<\/li>\n<li>A\u011fr\u0131, ya\u011f yast\u0131k\u00e7\u0131\u011f\u0131, medial kollateral ligaman zorlanmas\u0131 ya da ba\u015fka bir bursa kaynakl\u0131 olabilir.<\/li>\n<\/ul>\n<h2>Risk Fakt\u00f6rleri<\/h2>\n<p>\nPes Anserin bursit, \u00f6zellikle geni\u015f kal\u00e7al\u0131 ve bacaklar\u0131 orant\u0131s\u0131z olan kad\u0131nlarda daha s\u0131k g\u00f6r\u00fcl\u00fcr. Bunun yan\u0131nda:\n<\/p>\n<ul>\n<li>Atletlerde, \u00f6zellikle futbolcularda, direkt travma sonucu ortaya \u00e7\u0131kabilir.<\/li>\n<li>Diz osteoartriti ile ili\u015fkili olabilir ve bu iki durumun a\u011fr\u0131lar\u0131 kar\u0131\u015fabilir.<\/li>\n<\/ul>\n<h2>Pes Anserin Bursitin Tedavisi<\/h2>\n<p>\nTedavide \u00f6ncelik inflamasyonu azaltmakt\u0131r. Uygulanabilecek y\u00f6ntemler \u015funlard\u0131r:\n<\/p>\n<ul>\n<li><strong>Kortikosteroid enjeksiyonu:<\/strong> Enflamasyona ba\u011fl\u0131 semptomlar\u0131n azalt\u0131lmas\u0131nda olduk\u00e7a etkilidir. Hasta s\u0131rt\u00fcst\u00fc yat\u0131r\u0131larak, diz ekstansiyonda enjeksiyon yap\u0131l\u0131r. Bursa derinde oldu\u011fu i\u00e7in palpasyonla yeri belirlenir ve i\u011fnenin ucundaki hassasiyete g\u00f6re do\u011fru noktaya ula\u015f\u0131l\u0131r.<\/li>\n<li><strong>Koruyucu dizlik:<\/strong> Atletlerde travma riskine kar\u015f\u0131 koruma sa\u011flar.<\/li>\n<li><strong>Rehabilitasyon:<\/strong> Medial hamstring ve adduktor kaslara germe egzersizleri \u00f6nerilir.<\/li>\n<\/ul>\n<p>\nDiz osteoartriti ile birlikte g\u00f6r\u00fclen durumlarda, tedavi hem bursit hem de osteoartrite y\u00f6nelik d\u00fczenlenmelidir. Koruyucu \u00f6nlemlerle birlikte fizik tedavi ve rehabilitasyon programlar\u0131 uygulanarak iyile\u015fme s\u00fcreci h\u0131zland\u0131r\u0131labilir.\n<\/p>\n<p>\nKad\u0131k\u00f6y A\u011fr\u0131 Merkezi olarak, pes anserin bursit tedavisi ve <strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/strong> uygulamalar\u0131nda size \u00f6zel \u00e7\u00f6z\u00fcmler sunuyoruz. Uzman kadromuz, a\u011fr\u0131n\u0131z\u0131 azaltacak ve hareket kabiliyetinizi art\u0131racak bir tedavi plan\u0131 olu\u015fturmaktad\u0131r.\n<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UC-EH3FtNo45g8-ja6zGzfTA\" target=\"_blank\" rel=\"noopener\"><br \/>\n    <img decoding=\"async\" class=\"lazyload wp-image-2466 size-full alignleft\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27150%27%20viewBox%3D%270%200%20300%20150%27%3E%3Crect%20width%3D%27300%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun.jpg\" alt=\"YouTube Kanal\u0131na Abone Ol\" width=\"300\" height=\"150\" \/><br \/>\n<\/a><br \/>\n<a href=\"http:\/\/turanuslu.net\/ar\/randevu\/\"><br \/>\n    <img decoding=\"async\" class=\"lazyload alignleft wp-image-2465 size-full\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27150%27%20viewBox%3D%270%200%20300%20150%27%3E%3Crect%20width%3D%27300%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin.jpg\" alt=\"Randevu Al\u0131n\" width=\"300\" height=\"150\" \/><br \/>\n<\/a><\/p>\n<p>\nDetayl\u0131 bilgi ve randevu almak i\u00e7in <a href=\"tel:905303437499\">90 530 343 7499<\/a> numaral\u0131 telefondan bizimle ileti\u015fime ge\u00e7ebilir veya <a href=\"http:\/\/turanuslu.net\/ar\/randevu\/\">randevu al<\/a> sayfam\u0131z\u0131 ziyaret edebilirsiniz.<\/p>","protected":false},"excerpt":{"rendered":"<p>Pes Anserin Bursit Nedir? Pes Anserin bursit, sartorius, grasilis ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8460,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[593],"tags":[1544],"class_list":["post-8485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yumusak-doku-romatizmalari-ve-agrilari","tag-pes-anserin-bursit"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/turan-uslu-sablon.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/8485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/comments?post=8485"}],"version-history":[{"count":3,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/8485\/revisions"}],"predecessor-version":[{"id":11100,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/8485\/revisions\/11100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/media\/8460"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/media?parent=8485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/categories?post=8485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/tags?post=8485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}