{"id":8251,"date":"2019-07-18T07:54:27","date_gmt":"2019-07-18T08:54:27","guid":{"rendered":"https:\/\/turanuslu.net\/?p=8251"},"modified":"2025-01-21T18:44:59","modified_gmt":"2025-01-21T18:44:59","slug":"servikal-spondiloz-boyun-omurgasi-kireclenmesi","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/ar\/servikal-spondiloz-boyun-omurgasi-kireclenmesi\/","title":{"rendered":"\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0641\u0642\u0631\u0627\u062a \u0627\u0644\u0639\u0646\u0642\u064a\u0629 (\u062a\u0643\u0644\u0633 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0627\u0644\u0639\u0646\u0642\u064a)"},"content":{"rendered":"<h1>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0641\u0642\u0631\u0627\u062a \u0627\u0644\u0639\u0646\u0642\u064a\u0629 (\u062a\u0643\u0644\u0633 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0627\u0644\u0639\u0646\u0642\u064a)<\/h1>\n<p><img decoding=\"async\" class=\"lazyload alignleft wp-image-8252 size-medium\" src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/boyun-omurgasi-kireclenmesi-300x300.jpg\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/boyun-omurgasi-kireclenmesi-300x300.jpg\" alt=\"Boyun Omurgas\u0131 Kire\u00e7lenmesi, boyun omurgas\u0131 kire\u00e7lenmesi tedavisi, boyun a\u011fr\u0131lar\u0131, boyun a\u011fr\u0131lar\u0131 akupunktur, boyun a\u011fr\u0131lar\u0131 fizik tedavi\" width=\"300\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27300%27%20viewBox%3D%270%200%20300%20300%27%3E%3Crect%20width%3D%27300%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/boyun-omurgasi-kireclenmesi-66x66.jpg 66w, https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/boyun-omurgasi-kireclenmesi-150x150.jpg 150w, https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/boyun-omurgasi-kireclenmesi-200x200.jpg 200w, https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/boyun-omurgasi-kireclenmesi-300x300.jpg 300w, https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/boyun-omurgasi-kireclenmesi-400x400.jpg 400w, https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/boyun-omurgasi-kireclenmesi.jpg 600w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Servikal spondiloz<\/strong>, boyundaki omurlar\u0131n aras\u0131nda bulunan disklerin y\u0131pranmas\u0131 veya hasar g\u00f6rmesi sonucu ortaya \u00e7\u0131kan bir hastal\u0131kt\u0131r. Bu durum, ya\u015flanmayla birlikte omur kenarlar\u0131nda osteofit ad\u0131 verilen kemiksi \u00e7\u0131k\u0131nt\u0131lar\u0131n olu\u015fmas\u0131na ve boyun b\u00f6lgesinde kire\u00e7lenmeye yol a\u00e7ar. Servikal spondiloz, boyun omurlar\u0131n\u0131n aras\u0131nda yer alan ba\u011f dokular\u0131n dejenerasyonu ve disk y\u00fcksekli\u011finde azalma ile karakterizedir.<\/p>\n<h2>Servikal Spondilozun Nedenleri ve Risk Fakt\u00f6rleri<\/h2>\n<ul>\n<li>Ya\u015flanma: Ya\u015f ilerledik\u00e7e s\u0131kl\u0131kla g\u00f6r\u00fcl\u00fcr, ancak yirmili ya\u015flarda da ortaya \u00e7\u0131kabilir.<\/li>\n<li>Travmalar: D\u00fc\u015fmeler, trafik kazalar\u0131 ve di\u011fer travmatik olaylar.<\/li>\n<li>Mesleki fakt\u00f6rler: Oturarak \u00e7al\u0131\u015fma, ba\u015f\u00fcst\u00fc aktiviteler ve vibrasyona maruz kalma.<\/li>\n<li>Genetik fakt\u00f6rler: Ailede benzer durumlar\u0131n g\u00f6r\u00fclmesi.<\/li>\n<li>K\u00f6t\u00fc post\u00fcr: Oturarak uyuma, yanl\u0131\u015f yast\u0131k ve yatak kullan\u0131m\u0131.<\/li>\n<li>Obezite: Boyun omurlar\u0131na ek y\u00fck binmesine neden olur.<\/li>\n<\/ul>\n<h2>Servikal Spondiloz Belirtileri<\/h2>\n<ul>\n<li>Boyun, omuz ve kol a\u011fr\u0131lar\u0131. Bu a\u011fr\u0131lar genellikle stresle veya hareketle artar.<\/li>\n<li>Kol ve ellerde uyu\u015fukluk, kar\u0131ncalanma.<\/li>\n<li>Omuz, kol ve ellerde g\u00fc\u00e7s\u00fczl\u00fck.<\/li>\n<li>Duyu kayb\u0131 (sinir bask\u0131s\u0131na ba\u011fl\u0131).<\/li>\n<li>Kulak \u00e7\u0131nlamas\u0131, ba\u015f d\u00f6nmesi ve g\u00f6rme keskinli\u011finde azalma.<\/li>\n<li>A\u011fr\u0131n\u0131n ba\u015f, omuz ve s\u0131rt b\u00f6lgelerine yay\u0131lmas\u0131.<\/li>\n<li>Anksiyete, depresyon ve uykusuzluk gibi semptomlar.<\/li>\n<\/ul>\n<h2>Servikal Spondiloz Tedavi Y\u00f6ntemleri<\/h2>\n<p>Tedavi, \u00f6ncelikle konservatif (ameliyat d\u0131\u015f\u0131) y\u00f6ntemlerle ba\u015flar. Ama\u00e7, a\u011fr\u0131y\u0131 hafifletmek, eklem hareket a\u00e7\u0131kl\u0131\u011f\u0131n\u0131 geri kazand\u0131rmak ve kaslar\u0131 g\u00fc\u00e7lendirmektir.<\/p>\n<h3>Konservatif Tedavi Y\u00f6ntemleri<\/h3>\n<ul>\n<li><strong>A\u011fr\u0131 kesici ve kas gev\u015fetici ila\u00e7lar:<\/strong> Gerekli durumlarda antidepresanlarla kombine edilebilir.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u062a\u0623\u0647\u064a\u0644:<\/strong> Kaslar\u0131 ve ba\u011f dokular\u0131 g\u00fc\u00e7lendirerek a\u011fr\u0131y\u0131 azalt\u0131r.<\/li>\n<li><strong>\u0130MS ve proloterapi:<\/strong> Paravertebral spazm\u0131 \u00e7\u00f6zmek ve ligamentleri g\u00fc\u00e7lendirmek i\u00e7in uygulanabilir.<\/li>\n<li><strong>Boyun traksiyonu:<\/strong> Boynun \u00e7ekilmesi ile sinirlere olan bask\u0131y\u0131 azalt\u0131r ve disk mesafesini art\u0131r\u0131r.<\/li>\n<li><strong>Akupunktur:<\/strong> A\u011fr\u0131 tedavisinde etkili bir y\u00f6ntemdir.<\/li>\n<li><strong>Korse kullan\u0131m\u0131:<\/strong> K\u0131sa s\u00fcreli destek sa\u011flamak i\u00e7in kullan\u0131labilir ancak uzun s\u00fcreli kullan\u0131m kaslar\u0131 zay\u0131flatabilir.<\/li>\n<\/ul>\n<h3>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a<\/h3>\n<p>\u015eiddetli k\u00f6k bas\u0131s\u0131 veya servikal miyelopati bulgular\u0131 varsa, cerrahi m\u00fcdahale d\u00fc\u015f\u00fcn\u00fclebilir. Ameliyat sonras\u0131 rehabilitasyon, tam iyile\u015fme i\u00e7in ihmal edilmemelidir.<\/p>\n<h3>Boyun Sa\u011fl\u0131\u011f\u0131n\u0131 Korumak \u0130\u00e7in \u00d6neriler<\/h3>\n<ul>\n<li>Uygun yast\u0131k ve yatak kullanmak.<\/li>\n<li>Y\u00fcz\u00fcst\u00fc yatmaktan ka\u00e7\u0131nmak.<\/li>\n<li>Uzun s\u00fcre ayn\u0131 pozisyonda kalmamak.<\/li>\n<li>Duru\u015fa dikkat etmek ve d\u00fczenli egzersiz yapmak.<\/li>\n<li>Stresten uzak durmak ve rahatlat\u0131c\u0131 aktiviteler yapmak.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UC-EH3FtNo45g8-ja6zGzfTA\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"lazyload wp-image-2466 size-full alignleft\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27150%27%20viewBox%3D%270%200%20300%20150%27%3E%3Crect%20width%3D%27300%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun.jpg\" alt=\"Kanal\u0131m\u0131za abone olun\" width=\"300\" height=\"150\" \/><\/a><br \/>\n<a href=\"http:\/\/turanuslu.net\/ar\/randevu\/\"><img decoding=\"async\" class=\"lazyload alignleft wp-image-2465 size-full\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27150%27%20viewBox%3D%270%200%20300%20150%27%3E%3Crect%20width%3D%27300%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin.jpg\" alt=\"Randevu al\u0131n\" width=\"300\" height=\"150\" \/><\/a><\/p>\n<p>Servikal spondiloz ve di\u011fer boyun problemleri i\u00e7in Kad\u0131k\u00f6y A\u011fr\u0131 Merkezi\u2019nde uzman ekibimizden destek alabilirsiniz. Fizik tedavi ve rehabilitasyon programlar\u0131m\u0131zdan yararlanmak i\u00e7in <strong>90 530 343 7499<\/strong> \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0640 Turan Uslu \u0639\u0644\u0649 \u0648\u062d\u062c\u0632 \u0645\u0648\u0639\u062f.<\/p>","protected":false},"excerpt":{"rendered":"<p>Servikal Spondiloz (Boyun Omurgas\u0131 Kire\u00e7lenmesi) Servikal spondiloz, boyundaki omurlar\u0131n aras\u0131nda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8252,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[678],"tags":[77,1419,1374,1420,1421],"class_list":["post-8251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boyun-agrilari","tag-boyun-agrilari","tag-boyun-agrilari-akupunktur","tag-boyun-agrilari-fizik-tedavi","tag-boyun-omurgasi-kireclenmesi","tag-boyun-omurgasi-kireclenmesi-tedavisi"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2019\/07\/boyun-omurgasi-kireclenmesi.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/8251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/comments?post=8251"}],"version-history":[{"count":4,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/8251\/revisions"}],"predecessor-version":[{"id":11148,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/8251\/revisions\/11148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/media\/8252"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/media?parent=8251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/categories?post=8251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/tags?post=8251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}