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Gerilim Tipi Ba\u015f A\u011fr\u0131lar\u0131<\/strong>\u00a0 En s\u0131k g\u00f6r\u00fclen ba\u015f a\u011fr\u0131s\u0131 tipidir. G\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 %30-40 aras\u0131nda de\u011fi\u015fmektedir. S\u0131kl\u0131kla 20 ya\u015f civar\u0131nda ba\u015flar, her ya\u015fta ve cinsiyette g\u00f6r\u00fcl\u00fcr. Kad\u0131nlarda biraz daha s\u0131kt\u0131r.<\/p>\nGenellikle iki tarafl\u0131 ba\u015f a\u011fr\u0131s\u0131na sebep olmas\u0131, zonklay\u0131c\u0131 olmamas\u0131, hareketle artmamas\u0131, atak s\u0131ras\u0131nda bulant\u0131n\u0131n olmay\u0131\u015f\u0131 ve \u0131\u015f\u0131ktan rahats\u0131zl\u0131k duymama migrenden ay\u0131ran \u00f6zellikleridir. Ataklar halinde g\u00f6r\u00fclebilece\u011fi gibi, 3 aydan daha uzun s\u00fcren g\u00fcnl\u00fck veya g\u00fcn a\u015f\u0131r\u0131 ba\u015f a\u011fr\u0131s\u0131n\u0131n oldu\u011fu kronikle\u015fmi\u015f \u015fekillerde de g\u00f6r\u00fclebilir.<\/p>\n
Tedavi amac\u0131yla ba\u015fvuran hastalar\u0131n \u00e7o\u011fu kronik vakalard\u0131r. Hastalar\u0131n %10 kadar\u0131nda migrene benzer \u015fekilde zonklay\u0131c\u0131 ba\u015f a\u011fr\u0131lar\u0131 olabilir. Bu hastalarda ba\u015f a\u011fr\u0131s\u0131n\u0131n yan\u0131 s\u0131ra boyun ve ense kaslar\u0131nda gerginlik<\/strong>, anksiyete, depresyon, yorgunluk, konsantrasyon bozukluklar\u0131, g\u00f6rme keskinli\u011finde azalma gibi \u015fikayetler vard\u0131r. Baz\u0131 hastalarda fibromiyalji ve miyofasyal a\u011fr\u0131 sendromu birlikteli\u011fi vard\u0131r.<\/p>\n <\/p>\n Bazen migrenle birlikte de g\u00f6r\u00fclebilir, migrenlilerin % 62\u2019si ayn\u0131 zamanda gerilim tipi ba\u015f a\u011fr\u0131s\u0131ndan, gerilim tipi ba\u015f a\u011fr\u0131s\u0131<\/strong> olan\u00a0 hastalar\u0131n % 25\u2019i ise migrenden \u015fikayet etmektedir.<\/p>\n Gerilim tipi ba\u015f a\u011fr\u0131s\u0131n\u0131n<\/strong> en s\u0131k g\u00f6r\u00fclen formu n\u00f6betler halinde seyreden formudur. Seyrek n\u00f6betli gerilim tipi ba\u015f a\u011fr\u0131s\u0131 yakla\u015f\u0131k olarak ayda 1 g\u00fcnden daha seyrek (y\u0131lda 12 g\u00fcnden az) g\u00f6r\u00fcl\u00fcr. 30 dakikal\u0131k olabildi\u011fi gibi g\u00fcnlerce de s\u00fcrebilen seyrek ba\u015f a\u011fr\u0131s\u0131 n\u00f6betleri \u015feklinde g\u00f6r\u00fcl\u00fcr. A\u011fr\u0131, tipik olarak iki tarafl\u0131, bask\u0131l\u0131 veya s\u0131k\u0131\u015ft\u0131r\u0131c\u0131 karakterde ve hafif \/orta \u015fiddettedir ve g\u00fcnl\u00fck fiziksel aktiviteden etkilenmez.<\/p>\n Mide bulant\u0131s\u0131<\/strong>, \u0131\u015f\u0131k ve sesten rahats\u0131z olma yoktur. S\u0131k n\u00f6betli gerilim tipi ba\u015f a\u011fr\u0131s\u0131 ise en az 3 ay boyunca ayda bir g\u00fcn veya daha \u00e7ok, fakat 15 g\u00fcnden daha az g\u00f6r\u00fclen ve (y\u0131lda 12 g\u00fcn veya daha fazla ve 180 g\u00fcnden az) bir durumdur, di\u011fer \u00f6zellikleri ayn\u0131d\u0131r. Kronik gerilim tipi ba\u015f a\u011fr\u0131s\u0131 ise g\u00fcnl\u00fck olarak veya \u00e7ok s\u0131k g\u00f6r\u00fclen n\u00f6betler halinde seyreden gerilim tipi ba\u015f a\u011fr\u0131s\u0131d\u0131r.<\/p>\n Ortalama \u00fc\u00e7 ay boyunca 15 g\u00fcn veya daha fazla g\u00fcn g\u00f6r\u00fclen ba\u015f a\u011fr\u0131s\u0131 (y\u0131lda 180 veya daha fazla g\u00fcn) di\u011fer \u00f6zellikler a\u00e7\u0131s\u0131ndan ayn\u0131d\u0131r. Ba\u015fka bir hastal\u0131kla ili\u015fkili olmad\u0131\u011f\u0131n\u0131n g\u00f6sterilmesi \u00f6nem ta\u015f\u0131r. Ya\u015fam kalitesi \u00fczerine olumsuz etkisi olan bir durumdur. \u0130la\u00e7 a\u015f\u0131r\u0131 kullan\u0131m\u0131na yol a\u00e7abilir ve baz\u0131 hastalarda kronik migrenden ay\u0131rdetmek zor olabilir.<\/p>\n K\u00f6t\u00fc \u00e7al\u0131\u015fma ve oturma<\/strong> pozisyonu, a\u015f\u0131r\u0131 yorgunluk ve fiziksel zorlanma sonucu gerilen ba\u015f ve boyun kaslar\u0131ndan kaynaklanan a\u011fr\u0131l\u0131 uyar\u0131lar\u0131n beynin \u00fcst merkezlerini etkilemesine cevap olarak boyun ve ba\u015f \u00e7evresi kaslar\u0131nda kas gerginli\u011finde art\u0131\u015f ve spazm olur. Bunun sonucunda kasta dola\u015f\u0131m bozulur, kas i\u00e7i ve \u00e7evresindeki sinirlerde s\u0131k\u0131\u015fmalar olur, kaslar yap\u0131\u015fma yerlerini zorlar. Bu esnada lenfatik dola\u015f\u0131m bozularak toksik maddelerin<\/strong> burada birikmesine ve doku asidozu olu\u015fmas\u0131na sebep olur.<\/p>\n Psikososyal stres fakt\u00f6rleri<\/strong> ba\u015fta olmak \u00fczere \u00e7e\u015fitli uyar\u0131lar\u0131n etkisiyle beyin sap\u0131ndaki a\u011fr\u0131 alg\u0131lanmas\u0131n\u0131 sa\u011flayan sinirlerde hassasiyet artar, a\u011fr\u0131n\u0131n alg\u0131lanmas\u0131n\u0131 kontrol eden a\u011fr\u0131y\u0131 engelleyici sistemlerin fonksiyonunda azalma olu\u015fur.<\/p>\n A\u011fr\u0131 kesici ila\u00e7lar<\/strong>, antidepresan ve anksiyete giderici ila\u00e7lar kullan\u0131l\u0131r. Stresten uzak kalmak, d\u00fczenli egzersiz ve rekreasyonel ektiviteler , ergonomik ko\u015fullar\u0131n g\u00f6zden ge\u00e7irilmesi gerekir. Gerilim ba\u015f a\u011fr\u0131lar\u0131nda ila\u00e7 tedavisi ile birlikte gev\u015feme teknikleri, stresle m\u00fccadele y\u00f6ntemleri, \u00e7e\u015fitli egzersizler ve masaj gibi uygulamalar\u0131n yap\u0131ld\u0131\u011f\u0131 ila\u00e7 d\u0131\u015f\u0131 tedaviler de ba\u015far\u0131l\u0131 sonu\u00e7lar vermektedir. Ba\u015f ve boyun \u00e7evresi kaslara \u0130MS uygulanabilir, diren\u00e7li vakalarda Botox enjeksiyonlar\u0131 denenebilir.<\/p>\n Buraya<\/a> T\u0131klayarak Yorumlar\u0131 Okuyabilirsiniz<\/p>\n Gerilim Tipi Ba\u015f A\u011fr\u0131lar\u0131 Gerilim Tipi Ba\u015f A\u011fr\u0131lar\u0131\u00a0 En s\u0131k […]<\/p>\n","protected":false},"author":1,"featured_media":2552,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[552],"tags":[557,577,559,578,579,560,580],"class_list":["post-51","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bas-agrilari","tag-bas-agrisi-tedavisi","tag-basagrisi","tag-basagrisi-tedavisi","tag-gerilim-tipi-bas-agrisi-yorumlar","tag-gerilim-tipi-basagrisi","tag-migren","tag-tension-headache"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2009\/08\/gerilim-tipi-bas-agrisi.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":3,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/51\/revisions"}],"predecessor-version":[{"id":10359,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/51\/revisions\/10359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/media\/2552"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/media?parent=51"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/categories?post=51"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/tags?post=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Gerilim tipi ba\u015f a\u011fr\u0131lar\u0131n\u0131n s\u0131k kar\u015f\u0131la\u015f\u0131lan sebepleri;<\/h4>\n
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Gerilim tipi ba\u015f a\u011fr\u0131s\u0131n\u0131n karakteristik \u00f6zellikleri \u015funlard\u0131r;<\/h4>\n
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Gerilim tipi ba\u015f a\u011fr\u0131lar\u0131n\u0131n ortaya \u00e7\u0131kma mekanizmas\u0131<\/h3>\n
Gerilim tipi ba\u015f a\u011fr\u0131lar\u0131 nas\u0131l tedavi edilir?<\/h3>\n
Gerilim Tipi Ba\u015f a\u011fr\u0131lar\u0131 Yorumlar\u0131<\/h3>\n
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