{"id":189,"date":"2009-08-26T17:01:50","date_gmt":"2009-08-26T18:01:50","guid":{"rendered":"https:\/\/turanuslu.net\/?p=189"},"modified":"2022-01-13T17:37:33","modified_gmt":"2022-01-13T17:37:33","slug":"meniskus-yirtiklari","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/ar\/meniskus-yirtiklari\/","title":{"rendered":"Menisk\u00fcs Y\u0131rt\u0131klar\u0131"},"content":{"rendered":"<h2>Menisk\u00fcs Y\u0131rt\u0131klar\u0131<\/h2>\n<p style=\"text-align: justify;\">V\u00fccudumuzun en s\u0131k yaralanan b\u00f6lgelerden birisi de menisk\u00fcslerimizdir. Menisk\u00fcsler diz b\u00f6lgesinde en b\u00fcy\u00fck iki kemi\u011fin kesi\u015fti\u011fi noktada \u2018C\u2019 \u015feklinde mevcut olan ince yast\u0131k\u00e7\u0131klard\u0131r. Dizde y\u00fck\u00fcn ta\u015f\u0131nmas\u0131,bir\u00e7ok y\u00f6ne d\u00f6nme hareketinin yap\u0131labilmesi,femur (uyluk kemi\u011fi) ve tibia (kaval kemi\u011fi) aras\u0131ndaki g\u00fc\u00e7 dengesinin sa\u011flanmas\u0131 gibi g\u00f6revler de rol oynarlar.<br \/>\n<!--more--><\/p>\n<p style=\"text-align: justify;\">Futbol gibi kar\u015f\u0131l\u0131kl\u0131 temas sporlar\u0131nda dizin d\u00f6nmesi,ani hareketlerde meydana gelen katlanma, tek diz \u00fczerine y\u00fck al\u0131nmas\u0131 sonras\u0131nda menisk\u00fcsler y\u0131rt\u0131labilir. Sporcularda bu yaralanmalara \u00f6n \u00e7apraz ba\u011f(\u00d6\u00c7B) yaralanmalar\u0131 da e\u015flik edebilir. \u0130leri ya\u015f grubunda ise menisk\u00fcsler herhangi bir travma olmaks\u0131z\u0131n dizde geli\u015fen dejenerasyon ve k\u0131k\u0131rdak hasar\u0131na ba\u011fl\u0131 olarak y\u0131rt\u0131labilirler.<\/p>\n<p style=\"text-align: justify;\">Belirti ve \u015fikayetler<br \/>\nDiz i\u00e7erisinden gelen sesler y\u0131rt\u0131\u011f\u0131n ilk bulgular\u0131 olabilir. Dizde \u00f6dem geli\u015fene dek sporcular oyuna devem edebilir yada g\u00fcnl\u00fck aktiviteler yap\u0131labilir. Ancak \u00f6dem geli\u015fti\u011finde \u015fikayetler olu\u015fur. \u015eikayetler 24-48 saat i\u00e7erisinde geli\u015fir.<\/p>\n<ul style=\"text-align: justify;\">\n<li>Dizde gerginlik ve \u015fi\u015flik<\/li>\n<li>Eklem hareket a\u00e7\u0131kl\u0131\u011f\u0131nda azalma<\/li>\n<li>Dizde s\u0131v\u0131 toplanmas\u0131<\/li>\n<li>Menisk\u00fcs\u00fcn y\u0131rt\u0131k par\u00e7as\u0131 eklem i\u00e7ine d\u00fc\u015ft\u00fc\u011f\u00fcnde tak\u0131lma , kitlenme.Bu durum ancak doktorunuz yapaca\u011f\u0131 bir manevra ile d\u00fczelebilir.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Tan\u0131<\/strong><br \/>\nDoktorunuza her\u015feyin hangi travma ile nas\u0131l ba\u015flad\u0131\u011f\u0131n\u0131 anlat\u0131n,doktorunuz \u00e7e\u015fitli manevralar ile dizinizi muayene edecektir. Ay\u0131r\u0131c\u0131 tan\u0131 i\u00e7in r\u00f6ntgenler ve menisk\u00fcslerin g\u00f6r\u00fcnt\u00fclenmesi i\u00e7in MRI istenebilir. Dizin kitli kald\u0131\u011f\u0131 durumlarda artroskopik muayene \u00f6nerilebilir. Menisk\u00fcs y\u0131rt\u0131klar\u0131 birka\u00e7 tipte olabilir.<\/p>\n<ul style=\"text-align: justify;\">\n<li>Sporcularda d\u00f6nme sonras\u0131nda olu\u015fan dikey yada kova sap\u0131 tarz\u0131nda y\u0131rt\u0131klar,<\/li>\n<li>Gen\u00e7 atletlerde s\u00fcrekli tekrarlayan tipte travmalar sonras\u0131 ko\u015fma gibi olu\u015fan radial yada gaga tarz\u0131nda y\u0131rt\u0131klar<\/li>\n<li>Ya\u015fl\u0131larda k\u0131k\u0131rdak bozulmas\u0131na ba\u011fl\u0131 olu\u015fan horizantal yada i\u00e7 taraf y\u0131rt\u0131klar\u0131 say\u0131labilir.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Menisk\u00fcs Tedavisi:<\/strong><br \/>\nMenisk\u00fcs y\u0131rt\u0131klar\u0131n\u0131n ba\u015flang\u0131\u00e7 tedavisi R\u0130CE olarak k\u0131salt\u0131lm\u0131\u015f protokold\u00fcr:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Rest (istirahat)<\/li>\n<li>\u0130ce (buz uygulamas\u0131)<\/li>\n<li>Compress\u0131on (bas\u0131 uygulams\u0131 ,bandaj gibi)<\/li>\n<li>Elevat\u0131on (dizin yukar\u0131 al\u0131nmas\u0131) \u015feklinde \u00f6zetlenebilir,<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Bu tedavinin takibinde dizde kitlenme ve kronik yak\u0131nmalar gibi \u015fikayetler geli\u015fmez ise tedavi istirahat s\u00fcresi boyunca s\u00fcrer ve biter. Menisk\u00fcn\u00fcn sadece 1\/3 d\u0131\u015f (eklem kaps\u00fcl\u00fcne yak\u0131n) b\u00f6l\u00fcm\u00fcnde kan dola\u015f\u0131m\u0131 vard\u0131r. Bu b\u00f6lgelerdeki y\u0131rt\u0131klarda , menisk\u00fcs kendi beslenmesi sayesinde y\u0131rt\u0131\u011f\u0131n tamirini sa\u011flar. 2\/3 i\u00e7 b\u00f6lgede ise tam bir tamir olmaz. Yinede her zedelenmi\u015f menisk\u00fcs bulgu verecek diye bir kural da yoktur.<\/p>\n<p style=\"text-align: justify;\">Cerrahi tedavi menisk\u00fcs\u00fcn iyile\u015femedi\u011fi ve \u015fikayetler olu\u015fmaya devam ettirdi\u011fi zamanlarda planlanmaktad\u0131r. Y\u0131rt\u0131k ve \u015fikayete neden olan menisk\u00fcs y\u0131rt\u0131klar\u0131 k\u0131k\u0131rdakta a\u015f\u0131nmaya ve ileri d\u00f6nemde kire\u00e7lenmeye neden olur. Gen\u00e7, aktif ya\u015fam s\u00fcren ki\u015filerde menisk\u00fcs y\u0131rt\u0131klar\u0131n\u0131n ameliyat edilmesi \u00f6nerilir.Y\u0131rt\u0131\u011f\u0131n tipine ,e\u015flik eden ba\u015fka bir patoloji olup olmamas\u0131,hastan\u0131n ya\u015f\u0131na g\u00f6re doktorunuz uygun tedaviyi, planlayacakt\u0131r. Cerrahi sonras\u0131 rehabilitasyon tedavinin \u00f6nemli bir par\u00e7as\u0131d\u0131r.<\/p>","protected":false},"excerpt":{"rendered":"<p>Menisk\u00fcs Y\u0131rt\u0131klar\u0131 V\u00fccudumuzun en s\u0131k yaralanan b\u00f6lgelerden birisi de menisk\u00fcslerimizdir. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[806],"tags":[8,9,10,11,12,13,14,15],"class_list":["post-189","post","type-post","status-publish","format-standard","hentry","category-spor-yaralanmalari","tag-dizde-sislik","tag-meniskus","tag-meniskus-ameliyati","tag-meniskus-nedir","tag-meniskus-tedavisi","tag-meniskus-yirtigi","tag-meniskus-yirtiklari","tag-spor-yaralanmalari"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/comments?post=189"}],"version-history":[{"count":1,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/189\/revisions"}],"predecessor-version":[{"id":10684,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/189\/revisions\/10684"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/media?parent=189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/categories?post=189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/tags?post=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}