{"id":1847,"date":"2018-12-26T10:43:53","date_gmt":"2018-12-26T11:43:53","guid":{"rendered":"https:\/\/turanuslu.net\/?p=1847"},"modified":"2021-03-20T08:58:12","modified_gmt":"2021-03-20T08:58:12","slug":"kuru-igne-tedavisi-ims-spor-yaralanmasinda-kullanilabilir-mi","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/ar\/kuru-igne-tedavisi-ims-spor-yaralanmasinda-kullanilabilir-mi\/","title":{"rendered":"\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u062c\u0627\u0641\u0629 (IMS) \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u061f"},"content":{"rendered":"<h1><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u062c\u0627\u0641\u0629 (IMS) \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u061f<\/span><\/span><\/h1>\n<p>\u0130MS spor yaralanmalar\u0131nda tek ba\u015f\u0131na ya da di\u011fer tedavilerle ile birlikte ba\u015far\u0131 ile kullan\u0131lmaktad\u0131r.<\/p>\n<ul>\n<li>Tendon ve ligament zorlanmalar\u0131<\/li>\n<li><strong>Kas\u0131k \u00e7ekmesi<\/strong><\/li>\n<li>Topuk a\u011fr\u0131lar\u0131<\/li>\n<li>Kompart\u0131man sendromlar\u0131<\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Shin ateli<\/span><\/span><\/li>\n<li>Ko\u015fucu ve y\u00fcr\u00fcy\u00fc\u015f\u00e7\u00fc dizi<\/li>\n<li>Teni\u015f\u00e7i ve golf\u00e7\u00fc dirse\u011fi<\/li>\n<li>Rotator man\u015fon tendinitleri<\/li>\n<li>Postoperatif durumlar<\/li>\n<li>Piriformis sendromu<\/li>\n<li>Omurga zorlanmalar\u0131<\/li>\n<\/ul>\n<h3>Kuru \u0130\u011fne Tedavisi Ka\u00e7 Seans Uygulanmaktad\u0131r\u00a0 ?<\/h3>\n<p>Kuru \u0130\u011fne Tedavisi (IMS)\u00a0 ,\u0130MS yani <strong>kuru i\u011fne<\/strong> tedavisinde seanslar hastal\u0131\u011fa ve hastan\u0131n gidip gelme imk\u00e2n\u0131na g\u00f6re belirlenir. <strong>Haftada 1 veya 2 seans<\/strong> uygulamak en uygun olan\u0131d\u0131r. Daha \u00f6nce ge\u00e7irilmi\u015f bir cerrahi m\u00fcdahale varsa yada a\u011fr\u0131 \u00e7ok kronikse seans aralar\u0131 daha s\u0131k ve seans say\u0131s\u0131 fazla tutulmal\u0131d\u0131r. \u0130yile\u015fmenin h\u0131z\u0131 hastal\u0131\u011f\u0131n kronikli\u011fine, yayg\u0131nl\u0131\u011f\u0131na, a\u011fr\u0131n\u0131n \u015fiddetine, daha \u00f6nce operasyon ge\u00e7irip ge\u00e7irmemesine, n\u00f6ropati olup olmamas\u0131na g\u00f6re de\u011fi\u015fir. Seans say\u0131s\u0131 6-10 aras\u0131nda de\u011fi\u015fmelidir. Bazen bu s\u00fcre 15 seansa kadar \u00e7\u0131kabilir. Hastal\u0131\u011f\u0131n ge\u00e7ici alevlenmelerinde tek seansl\u0131k bir tekrar yeterli olabilir.<\/p>\n<h3>Kuru \u0130\u011fne Ac\u0131t\u0131r m\u0131\u00a0 ? \u0130MS A\u011fr\u0131l\u0131 Bir Y\u00f6ntem midir ?<\/h3>\n<p>\u0130MS tedavisinde kullan\u0131lan <strong>i\u011fneler<\/strong> normal enjeksiyonda kullan\u0131lan mandrenli i\u011fneler gibi de\u011fildir;<\/p>\n<p><strong>Son derece incedir<\/strong>. Deriyi ge\u00e7erken ac\u0131y\u0131 en aza indirmek i\u00e7in bir k\u0131lavuz kullan\u0131larak i\u011fnenin h\u0131zl\u0131 batmas\u0131 sa\u011flanabilir. Ayak taban\u0131, el gibi k\u00fc\u00e7\u00fck kaslar\u0131n bulundu\u011fu b\u00f6lgelerde a\u011fr\u0131 m\u00fcmk\u00fcnd\u00fcr, ancak di\u011fer kaslara yap\u0131lan stim\u00fclasyonlar genellikle iyi tolere edilir. E\u011fer kaslar normalse genellikle <strong>a\u011fr\u0131 duyulmaz. <\/strong><\/p>\n<p>Kas s\u00fcpersensitif, a\u015f\u0131r\u0131 k\u0131salm\u0131\u015fsa yani ciddi olarak problemli ise bir miktar a\u011fr\u0131 duyulabilir. \u0130\u011fne ilk bat\u0131r\u0131ld\u0131\u011f\u0131nda spazml\u0131 kas taraf\u0131nda s\u0131k\u0131ca kavran\u0131r ve bu esnada \u00f6zel bir a\u011fr\u0131 duyulur. Kas kendini b\u0131rak\u0131nca ciddi bir rahatlama olur. Baz\u0131 hastalar ilk birka\u00e7 seansta uzun s\u00fcren a\u011fr\u0131lardan bahsederler, seans s\u00fcresi artt\u0131k\u00e7a bu a\u011fr\u0131lar kaybolur.<\/p>\n<h3><strong>Kuru \u0130\u011fne<\/strong> \u0130MS b\u00fct\u00fcn bunlar\u0131 nas\u0131l durdurur?<\/h3>\n<ul>\n<li><strong>Kas\u0131lm\u0131\u015f kas<\/strong> i\u011fne ile hemen gev\u015fer ve boyu uzar.<\/li>\n<li>\u0130\u011fnenin bat\u0131r\u0131lmas\u0131 refleks ark\u0131 k\u0131rar<\/li>\n<li>Kas\u0131lm\u0131\u015f kas hasar g\u00f6rm\u00fc\u015f kast\u0131r. Spazm kas i\u00e7indeki kan ak\u0131m\u0131n\u0131 azalt\u0131r. Bu durumda kasa daha az oksijen ve kan gider.<\/li>\n<li>Kas fibrilleri \u00f6l\u00fcr ve yerine fibrotik nedbe dokusu olu\u015fur. Bu kas\u0131 daha sert ve kaba hale getirir.<\/li>\n<li>\u0130\u011fnenin etkisiyle kas lifleri ayr\u0131l\u0131r, kasa kan ve besleyici madde ak\u0131\u015f\u0131 sa\u011flan\u0131r.<\/li>\n<li>Fibrotik birikimler uzakla\u015f\u0131r ve kas <strong>iyile\u015fmeye<\/strong> ba\u015flar.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UC-EH3FtNo45g8-ja6zGzfTA\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"lazyload wp-image-2466 size-full alignleft\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27150%27%20viewBox%3D%270%200%20300%20150%27%3E%3Crect%20width%3D%27300%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun.jpg\" alt=\"\" width=\"300\" height=\"150\" \/><\/a><a href=\"http:\/\/turanuslu.net\/ar\/randevu\/\"><img decoding=\"async\" class=\"lazyload alignleft wp-image-2465 size-full\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27150%27%20viewBox%3D%270%200%20300%20150%27%3E%3Crect%20width%3D%27300%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin.jpg\" alt=\"\" width=\"300\" height=\"150\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Kuru \u0130\u011fne Tedavisi (IMS) Spor Yaralanmas\u0131nda Kullan\u0131labilir mi? \u0130MS spor [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1856,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[787,806],"tags":[834,779,1156,1157,175,788,925,1158,991,1159,1160,327,1161,121,15,1130,796,797,835,537,1162,1163,1164],"class_list":["post-1847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuru-igne-tedavisi-ims","category-spor-yaralanmalari","tag-golfcu-dirsegi","tag-ims","tag-kompartiman-sendromu","tag-kosucu-dizi","tag-kuru-igne-tedavisi","tag-kuru-igneleme","tag-kuru-igneli-tedavi","tag-omurga-zorlanmasi","tag-piriformis-sendromu","tag-postoperatif-durumlar","tag-priformis-kasi","tag-rotator-manson-tendiniti","tag-shin-splint","tag-spor","tag-spor-yaralanmalari","tag-spor-yaralanmasi","tag-tedavi","tag-tedavisi","tag-tenisci-dirsegi","tag-topuk-agrisi","tag-yaralanmalari","tag-yaralanmasi","tag-yuruyuscu-dizi"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2018\/12\/spor-yaralanmasi-tedavisi-kuruigne.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/1847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/comments?post=1847"}],"version-history":[{"count":3,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/1847\/revisions"}],"predecessor-version":[{"id":10180,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/1847\/revisions\/10180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/media\/1856"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/media?parent=1847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/categories?post=1847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/tags?post=1847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}