{"id":1018,"date":"2010-04-26T09:53:17","date_gmt":"2010-04-26T10:53:17","guid":{"rendered":"https:\/\/turanuslu.net\/?p=1018"},"modified":"2021-12-22T11:31:59","modified_gmt":"2021-12-22T11:31:59","slug":"duz-tabanlik","status":"publish","type":"post","link":"https:\/\/turanuslu.net\/ar\/duz-tabanlik\/","title":{"rendered":"D\u00fcz Tabanl\u0131k"},"content":{"rendered":"<h1>D\u00fcz Tabanl\u0131k<\/h1>\n<p>D\u00fcz Tabanl\u0131k \u00c7ocukluk d\u00f6neminde aileyi en \u00e7ok rahats\u0131z eden olaylardan biride \u00e7ocuklardaki ayak sorunlar\u0131d\u0131r. Bunlar\u0131n ba\u015f\u0131nda d\u00fcz tabanl\u0131k gelir. Y\u00fcr\u00fcmeye ba\u015flayan \u00e7ocuklar\u0131n ayaklar\u0131 genellikle tombul g\u00f6r\u00fcn\u00fcml\u00fcd\u00fcr ve ayak taban\u0131nda kavis g\u00f6r\u00fclmez. V\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131 yere aktaran ayaklar \u00e7ocuklarda, \u00e7ok \u00f6nem ta\u015f\u0131r. \u00c7ocuklar\u0131n % 70 sinde d\u00fcztabanl\u0131k vard\u0131r. \u00c7ocuklar genellikle tabanlar\u0131 d\u00fcz olarak do\u011farlar. Eri\u015fkinlerde de g\u00f6r\u00fclen bir durumdur.<\/p>\n<p><strong>\u0130ki tipi vard\u0131r;<\/strong><\/p>\n<p>1. Esnek yani ayak havada iken kavisi g\u00f6r\u00fcl\u00fcr, ayak yere bas\u0131nca taban d\u00fczle\u015fir, zarars\u0131z d\u00fcz tabanl\u0131kt\u0131r. Zaman i\u00e7inde d\u00fczelir.<\/p>\n<p>2. Kal\u0131c\u0131 yani ayak kavisi ayak yere basarken ve yerden kald\u0131r\u0131nca de\u011fi\u015fmez.<br \/>\nAile \u00fcyeleri (anne, baba, dedeler) aya\u011f\u0131n bu g\u00f6r\u00fc\u015f\u00fcnden rahats\u0131z olurlar. Bir\u00e7ok \u00e7ocuk bu bulguyla herhangi bir problemle kar\u015f\u0131la\u015fmadan b\u00fcy\u00fcr.<\/p>\n<h3>BEL\u0130RT\u0130LER NELERD\u0130R?<\/h3>\n<ul>\n<li>Yere bas\u0131nca ayak taban\u0131 d\u00fczle\u015fir<\/li>\n<li>A\u011fr\u0131s\u0131zd\u0131r,<\/li>\n<li>Herhangi bir problem olmadan spor yapar, oynar,<\/li>\n<li>Zaman i\u00e7inde d\u00fczelir, bir m\u00fcdahale gerekmez,<\/li>\n<li>Baz\u0131 \u00e7ocuklarda ko\u015farken ayaklar\u0131n\u0131n tak\u0131lmas\u0131 ve d\u00fc\u015fme olabilir.<\/li>\n<li>Baz\u0131 \u00e7ocuklarda ayaklarda i\u00e7e basma ile birlikte g\u00f6r\u00fclebilir.<\/li>\n<li>Arkadan bak\u0131ld\u0131\u011f\u0131nda topuklarda d\u0131\u015fa d\u00f6n\u00fckl\u00fck olabilir.<\/li>\n<\/ul>\n<h3>TE\u015eH\u0130S<\/h3>\n<ul>\n<li>\u00c7ocuk ayak ucunda ve topukta y\u00fcr\u00fct\u00fcl\u00fcr.<\/li>\n<li>Islak ayak testi<\/li>\n<li>\u00d6zel podo\u011fraf<\/li>\n<li>Bilgisayarl\u0131 metot<\/li>\n<\/ul>\n<p>Doktora g\u00f6t\u00fcrd\u00fc\u011f\u00fcn\u00fcz zaman taban d\u00fczl\u00fc\u011f\u00fcn\u00fcn kal\u0131c\u0131 (rijit) oldu\u011fu veya topukta sertli\u011fe ba\u011fl\u0131 olarak m\u0131 geli\u015fti\u011fi ara\u015ft\u0131r\u0131l\u0131r. Baz\u0131 d\u00fcztabanl\u0131klar \u00e7e\u015fitli kas ve sinir hastal\u0131klar\u0131na ba\u011fl\u0131 geli\u015febilir(bunlar daha ciddi problemlerdir). Baz\u0131 n\u00f6rolojik hastal\u0131klarda d\u00fcztabanl\u0131k vard\u0131r veya ailede ba\u015fka d\u00fcztaban olup olmad\u0131\u011f\u0131 ara\u015ft\u0131r\u0131l\u0131r.<\/p>\n<h3>D\u00fcz Taban Tedavi<\/h3>\n<p>Baz\u0131 hekimler d\u00fcz tabanl\u0131\u011f\u0131, ayakkab\u0131 tabanl\u0131k veya bir tak\u0131m \u00f6zel kal\u0131plarla tedavi etmeyi denerler. Yap\u0131lan \u00e7al\u0131\u015fmalar g\u00f6stermi\u015ftir ki bu tedaviler \u00e7ocuk aya\u011f\u0131n\u0131n normal geli\u015fimini etkilemez ve ayak istedi\u011fi gibi geli\u015fir. Bu tip tedaviler sadece aileyi tedavi eder.<\/p>\n<p>E\u011fer \u00e7ocuk spor veya a\u015f\u0131r\u0131 hareket yapt\u0131\u011f\u0131 zaman a\u011fr\u0131yla oturuyor veya yorgunluk hissi oluyor ve kuca\u011fa al\u0131nmak istiyorsa germe egzersizi \u00f6nerilir. E\u011fer egzersize ra\u011fmen a\u011fr\u0131 ve gerginlik devam ediyorsa o zaman tabanl\u0131k \u00f6nerilir. \u00c7ok \u00e7e\u015fitli tabanl\u0131klar vard\u0131r, yumu\u015fak, sert gibi. Bu tabanl\u0131klar \u00e7ocu\u011fun \u015fikayetlerini ge\u00e7irdi\u011fi gibi ayakkab\u0131 \u00f6mr\u00fcn\u00fc de uzat\u0131r. Nadiren baz\u0131 vakalarda topukta a\u015f\u0131r\u0131 gerginlik olan \u00e7ocuklarda fizik tedavi ve al\u00e7\u0131 tedavisi gerekebilir. Ya\u015f ilerledi\u011finde d\u00fcz tabanl\u0131k sertle\u015firse (kal\u0131c\u0131 hal ald\u0131ysa) yani ayak yerden kalkt\u0131\u011f\u0131nda kavis olu\u015fmuyorsa \u00a0\u00a0a\u011fr\u0131, yorulma ve \u015fekil bozuklu\u011fu ilerleyici ise cerrahi tedavi denenebilir.<\/p>\n<p>B\u00fcy\u00fcme \u00e7a\u011f\u0131nda problem olmayan ayaklar bazen ileri ya\u015flarda ki\u015fiye sorun olu\u015fturabilir. A\u011fr\u0131, \u015fekil bozuklu\u011funda artma, ayakkab\u0131n\u0131n \u00e7abuk deforme olmas\u0131 gibi. \u0130leri ya\u015f d\u00fcz tabanl\u0131klar\u0131n\u0131 \u00e7ocukluk \u00e7a\u011f\u0131nda olanlardan farkl\u0131 de\u011ferlendirmek gereklidir<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UC-EH3FtNo45g8-ja6zGzfTA\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"lazyload wp-image-2466 size-full alignleft\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27150%27%20viewBox%3D%270%200%20300%20150%27%3E%3Crect%20width%3D%27300%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/abone-olun.jpg\" alt=\"\" width=\"300\" height=\"150\" \/><\/a><a href=\"http:\/\/turanuslu.net\/ar\/randevu\/\"><img decoding=\"async\" class=\"lazyload alignleft wp-image-2465 size-full\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27150%27%20viewBox%3D%270%200%20300%20150%27%3E%3Crect%20width%3D%27300%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/randevu-alin.jpg\" alt=\"\" width=\"300\" height=\"150\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>D\u00fcz Tabanl\u0131k D\u00fcz Tabanl\u0131k \u00c7ocukluk d\u00f6neminde aileyi en \u00e7ok rahats\u0131z [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8527,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[478],"tags":[942,943,944,945,946],"class_list":["post-1018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayak-ve-ayak-bilegi-agrilari","tag-duz-taban-fizik-tedavi","tag-duz-taban-sebepleri","tag-duz-taban-tedavisi","tag-duz-taban-teshisi","tag-duz-tabanlik"],"jetpack_featured_media_url":"https:\/\/turanuslu.net\/wp-content\/uploads\/2010\/04\/duz-tabanlik.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/1018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/comments?post=1018"}],"version-history":[{"count":2,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/1018\/revisions"}],"predecessor-version":[{"id":10132,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/posts\/1018\/revisions\/10132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/media\/8527"}],"wp:attachment":[{"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/media?parent=1018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/categories?post=1018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turanuslu.net\/ar\/wp-json\/wp\/v2\/tags?post=1018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}